Summer Squash Breakfast

Summer Squash Breakfast
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.6
  • Total Fat: 34.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Summer Squash Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    1 med zucchini
    1 small, yellow summer squash
    2 Tbsp. olive oil
    1/4 cup walnuts
    1/2 tsp. ground cinnamon
    1/8 tsp. ground nutmeg
    1/8 tsp. ground cloves
    1/4 tsp. salt
    2 packets stevia

Directions

Slice squash and sauté in olive oil until crisp-tender. Remove from heat and add walnuts, cinnamon, nutmeg, cloves, salt and stevia (to taste). Mix all ingredients.

Serving Size: Makes one full plate serving