Italian Summer Squash
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 79.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 228.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
View full nutritional breakdown of Italian Summer Squash calories by ingredient
Introduction
Side dish of summer squash with tomatoes and onions. Side dish of summer squash with tomatoes and onions.Number of Servings: 12
Ingredients
-
1 tbsp Canola Oil
3 cups chopped Onions, raw
3.5 cups (2 cans) Diced Tomatoes
1.75 cups (1 can) Great Northern Beans, drained & rinsed
3 cloves garlic, crushed
8 tbsp Basil, chopped
2 tbsp Parsley, chopped
3 large Summer squash, quartered lengthwise & sliced
Directions
Saute onions in canola oil. Add tomatoes, beans, garlic, basil, and parsley. Bring to a boil. Add the summer squash, return to a boil, and simmer until squash is tender.
Serving Size: Makes 12 1-cup servings
Serving Size: Makes 12 1-cup servings