Ground Turkey with White Beans, Zucchini and Summer Squash

Ground Turkey with White Beans, Zucchini and Summer Squash
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 375.9
  • Total Fat: 11.9 g
  • Cholesterol: 109.0 mg
  • Sodium: 231.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 39.5 g

View full nutritional breakdown of Ground Turkey with White Beans, Zucchini and Summer Squash calories by ingredient



Number of Servings: 3

Ingredients

    About a pound of ground turkey

    Chop up Zucchini and Summer Squash - I don't know how much it was exactly, but it was enough to fill a small steamer basket. I used about 1/3 of a package from Whole Foods

    1 can of white beans

Directions

Makes 3 servings

Heat up in a skillet on medium/high heat, until turkey is cooked thoroughly.

Heat up beans separately in the microwave/stovetop. And then add to the skillet later. Same with the veggies...steam them in a basket first, then add to skillet.

Number of Servings: 3

Recipe submitted by SparkPeople user ECLECTICCHEF.

TAGS:  Poultry |

Member Ratings For This Recipe


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    How do you prepare this dish? No directions supplied. - 8/4/10

    Reply from ECLECTICCHEF (8/4/10)
    Sorry...I meant to put that...I heated it up in an electric skillet on medium/high heat until the turkey was cooked thoroughly and then I added the steamed veggies and cooked white beans.