Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 167.0 mg |
| Sodium | 578.4 mg |
| Potassium | 156.4 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 30.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.4 % |
| Copper | 1.8 % |
| Folate | 3.5 % |
| Iron | 1.6 % |
| Magnesium | 3.7 % |
| Manganese | 4.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.7 % |
| Selenium | 1.1 % |
| Thiamin | 3.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Breasts with Summer Squash
View the full Pesto Chicken Breasts with Summer Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Breasts with Summer Squash
140 calories of Chicken- Perdue Boneless Skinless Chicken Breasts, (1 serving)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
55 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Summer squash, (0.50 cup, chopped)
Calories per serving of Pesto Chicken Breasts with Summer Squash
140 calories of Chicken- Perdue Boneless Skinless Chicken Breasts, (1 serving)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
55 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Summer squash, (0.50 cup, chopped)
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