Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 93.0 mg |
| Sodium | 179.5 mg |
| Potassium | 322.0 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.8 g |
| Protein | 10.5 g |
| Vitamin A | 78.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 27.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 36.0 % |
| Calcium | 16.6 % |
| Copper | 2.9 % |
| Folate | 10.1 % |
| Iron | 12.0 % |
| Magnesium | 24.3 % |
| Manganese | 7.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 11.3 % |
| Selenium | 0.4 % |
| Thiamin | 3.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Summer Squash Vegetable Fritters
View the full Zucchini & Summer Squash Vegetable Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Summer Squash Vegetable Fritters
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Carrots, raw, (0.25 cup, grated)
8 calories of Summer Squash, (0.25 medium)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Paprika, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Zucchini & Summer Squash Vegetable Fritters
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Carrots, raw, (0.25 cup, grated)
8 calories of Summer Squash, (0.25 medium)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Paprika, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Baking Powder, (0.25 tsp)
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