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Healthy & Filling Breakfast/Dessert Parfait
This take on a traditional parfait is low in calories and fat and high in filling fiber. Its also a good source of calcium and protein. Plus, the freash berries are a great source of vitamins and antioxidants.
CALORIES: 153.8 |
FAT: 1.1g |
PROTEIN: 6.7g |
CARBS: 40.9g |
FIBER: 16.5g