Healthy Dessert Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 504.0
  • Total Fat: 24.2 g
  • Cholesterol: 17.6 mg
  • Sodium: 345.8 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 21.3 g

View full nutritional breakdown of Healthy Dessert Shake calories by ingredient



Number of Servings: 1

Ingredients

    2 handfuls of ice cubes
    2 tbs. Peanut Butter, creamy
    1 Scoop of Slim Fast Chocolate shake powder mix
    1 Medium Banana
    .75 cup 2% Milk
    1 tbs. instant coffee powder

Directions

Place all items into a Blender until liquefied.

Number of Servings: 1

Recipe submitted by SparkPeople user K.SPAULDING.