Butternut Squash Soup Recipes

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.

Delicious first course for winter holiday meals.

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.

Serve with a dollop of sour cream and sprinkle on some cayenne for an extra kick (but don't forget to adjust the calories for the sour cream) I didn't use it when I made it so it's just a suggestion!

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.

This warm creamy soup tastes decadent and heavy, without any extra calories or fat.

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

I tweaked the recipe from http://allrecipes.com/recipe/butternut-squ
ash-soup/detail.aspx

This velvety soup is a perfect way to celebrate fall! To reduce the sodium by about 300 mg per serving, do not add the salt.

This soup is yummy and filling!

Delicious!! Squash, apples, seasonings, and you have yourself a delicious meal!

I pretty much came up with this recipe on a whim after I found a great deal on butternut squash. I wanted something easy, with relatively low calories, low sodium and high protein. I added tofu for the extra protein and for those who have never tried it, it is awesome! #1 it doesn't really have a distinct flavor of its own and it takes on the flavors of the dishes you put it in, so you won't even know it is there. Plus it gives the soup extra creaminess and of course the protein too. ENJOY!

This wonderful and healthy soup is creamy yet milk free.

A lovely butternut squash soup with an indian flare.

Garnish:

1 ea Apple, washed, cut in small slivers
Dollop of Sour cream, reduced fat
Pinch Chives, sliced fine
Pinch Pumpkin seeds, toasted

Delicious fall flavoured soup

I’ve made butternut squash soup many times before, but the subtle flavor of the beets and zing of the apple were a really nice touch. I paired this soup with a tangy cashew sour cream, but this is of course optional, yet highly recommended!

A great and easy recipe with a little cauliflower and potato for a heartier soup. Just 1/4 cup of sour cream adds a rich & creamy flavor. Just 100 calories per cup.

Adding sweet potato and/or other squash adds complexity and thickness

A delicious and healthy creamy fall soup. My family loves this. We have it the night before Thanksgiving every year. This is the lightened version from the original recipe which also includes heavy cream.

Delicious soup

For today only

A deliciously healthy broth-based chicken, quinoa, and sweet potato soup made simple in the slow cooker.

Low sodium, high nutrition soup. Great way to get those veggies.

Recipe from Patsy Wolber