Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.7
Total Fat 3.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 3.6 mg
Sodium 189.1 mg
Potassium 635.5 mg
Total Carbohydrate 24.6 g
Dietary Fiber 4.8 g
Sugars 4.7 g
Protein 5.0 g
Vitamin A 166.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.9 %
Vitamin C 90.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.2 %
Copper 7.8 %
Folate 8.1 %
Iron 5.6 %
Magnesium 9.5 %
Manganese 11.7 %
Niacin 15.1 %
Pantothenic Acid 4.1 %
Phosphorus 7.0 %
Riboflavin 7.6 %
Selenium 4.9 %
Thiamin 9.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Soup

View the full Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: DMCGREW229

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Soup

43 calories of Chicken stock, home-prepared, (0.50 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

31 calories of Sweet Potato, baked, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)


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