Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 372.6 mg |
| Potassium | 315.8 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 1.6 g |
| Vitamin A | 112.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 57.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.2 % |
| Copper | 3.4 % |
| Folate | 5.6 % |
| Iron | 3.4 % |
| Magnesium | 6.5 % |
| Manganese | 8.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.9 % |
| Thiamin | 4.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Terry's Butternut Squash Soup
View the full Terry's Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Terry's Butternut Squash Soup
31 calories of Butternut Squash, (0.38 cup, cubes)
26 calories of Sweet Potatoe (with skin on) 4 oz, (0.25 serving)
16 calories of Oil Grapeseed Oil Pure, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken stock, Free Range organic, (0.50 cup)
3 calories of Bell peppers (sweet mini peppers,1 serv.=3 peppers, Dolcebaby, Aldi's), (0.38 serving)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories per serving of Terry's Butternut Squash Soup
31 calories of Butternut Squash, (0.38 cup, cubes)
26 calories of Sweet Potatoe (with skin on) 4 oz, (0.25 serving)
16 calories of Oil Grapeseed Oil Pure, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken stock, Free Range organic, (0.50 cup)
3 calories of Bell peppers (sweet mini peppers,1 serv.=3 peppers, Dolcebaby, Aldi's), (0.38 serving)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
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