Vegetable Frittata Recipes

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Make Breakfast for the week

Pureed frittata designed for post surgery.

Not just for breakfast. Great for lunch or supper.

I was really happy how this turned out, since it is my first frittata to actually set the way it was supposed to without taking forever to solidify. It would make a great breakfast or brunch food, and you'll get a serving of veggies in without even realizing it! Experiment with whatever vegetables you have on hand.
www.zenlizzie.com

http://www.healthyfood.co.nz/recipes/2007/
may/oven-baked-vegetable-frittata

An egg dish that can be frozen in individual servings for a quick breakfast

A quick, light meal that's easy to make with whatever vegetables you have in the fridge

mushrooms,peppers,onions, and turkey bacon with egg beaters and light cheese

from Epicurious

A great dish for a weekend brunch, holiday, or even great for a quick lunch or supper. It is a great way to use leftover veggies and any veggies you have on hand can be substituted...be creative!

Vegetable Frittata

Great for any meal!

Good morning food to keep you balanced and able to beat cravings all day long. Complete it with a slice of heavy-on-the-fibre toast smeared with low-sugar fruit spread.

Can be made as an omlette or fritatta. Created after making omlettes for my friends kids and there not being enough eggs left for the adults so we put it in a dish and hey presto.

from allrecipes.com

Using a mini loaf pan with 8 loaves (like a muffin tin but with 8 loaf shapes) you can make these egg and vegetable "frittatas".
I might increase the tomatoes. You can use whatever type of cheese you'd like. The mini loaf pan makes bigger sizes than a muffin. You could add mushrooms, artichokes, any vegetables you have handy.

Using an 8 section petite loaf pan with 8 very small loaves (like a muffin tin but shaped like loaves instead of muffins.) you can make these egg and vegetable "frittatas" at 147 calories each.
I might increase the tomatoes. You can use whatever type of cheese you'd like. The mini loaf pan makes bigger sizes than a muffin. You could add mushrooms, artichokes, any vegetables you have handy.

Simple mixed vegetable (substitute your own if you like) frittata - 10 inch pan

From the Diet Solutions cookbook

A frittata made with vegetables and tofu - high in protein, low in carbs and moderate in fats.