(101 Recipes)

Vegetable Frittata Recipes

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Member Recipes for Vegetable Frittata

Garden Vegetable Frittata

Very Good 4.3/5
(400 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES: 146.2  |  FAT: 8.8g  |  PROTEIN: 10.6g  |  CARBS: 7.4g  |  FIBER: 1.9g
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Fire roasted vegetable frittata

(no ratings)
Fire roasted vegetable frittata

Make Breakfast for the weekSubmitted by: KELLIEL633

CALORIES: 154.6  |  FAT: 5.1g  |  PROTEIN: 15.1g  |  CARBS: 12g  |  FIBER: 1.5g
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Vegetable Egg White Frittata, Mixed Vegetables & Quinoa.

(no ratings)
Vegetable Egg White Frittata, Mixed Vegetables & Quinoa.

Pureed frittata designed for post surgery.Submitted by: RGSEDONA

CALORIES: 177.5  |  FAT: 2.6g  |  PROTEIN: 16.5g  |  CARBS: 23.6g  |  FIBER: 5.7g
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Vegetable Frittata Squares

(no ratings)
Vegetable Frittata Squares

Submitted by: GYMNASTHEART

CALORIES: 74.2  |  FAT: 4.1g  |  PROTEIN: 4.3g  |  CARBS: 4.7g  |  FIBER: 1g
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Vegetable frittata

(no ratings)
Vegetable frittata

Not just for breakfast. Great for lunch or supper.Submitted by: LJJOHNSON62

CALORIES: 323.2  |  FAT: 23.2g  |  PROTEIN: 20.2g  |  CARBS: 9g  |  FIBER: 2.1g
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Light Vegetable Frittata

(no ratings)
Light Vegetable Frittata

Submitted by: SBRACKETT24

CALORIES: 98.2  |  FAT: 3g  |  PROTEIN: 11.8g  |  CARBS: 6.8g  |  FIBER: 2.5g
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Cheese Vegetable & Ground Turkey Frittata

(no ratings)
Cheese Vegetable & Ground Turkey Frittata

Submitted by: KLBRZE

CALORIES: 141.6  |  FAT: 6.5g  |  PROTEIN: 13.8g  |  CARBS: 5.8g  |  FIBER: 0.4g
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Light egg white vegetable frittata

(no ratings)
Light egg white vegetable frittata

I was really happy how this turned out, since it is my first frittata to actually set the way it was supposed to without taking forever to solidify. It would make a great breakfast or brunch food, and you'll get a serving of veggies in without even realizing it! Experiment with whatever vegetables you have on hand.
www.zenlizzie.comSubmitted by: ZENLIZZIE

CALORIES: 86.2  |  FAT: 3.5g  |  PROTEIN: 9.8g  |  CARBS: 4.1g  |  FIBER: 1g
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Oven-baked vegetable frittata

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Oven-baked vegetable frittata

http://www.healthyfood.co.nz/recipes/2007/
may/oven-baked-vegetable-frittataSubmitted by: SPARKHEBA

CALORIES: 222.8  |  FAT: 12.4g  |  PROTEIN: 15.3g  |  CARBS: 12.6g  |  FIBER: 1.6g
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Egg and Vegetable Frittata

Very Good 4.2/5
(6 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES: 129  |  FAT: 9.6g  |  PROTEIN: 7.9g  |  CARBS: 2.8g  |  FIBER: 0.6g
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Vegetable and Sausage Frittata

(no ratings)
Vegetable and Sausage Frittata

A quick, light meal that's easy to make with whatever vegetables you have in the fridgeSubmitted by: EENIGMATIC

CALORIES: 201.7  |  FAT: 13.1g  |  PROTEIN: 13.1g  |  CARBS: 7.7g  |  FIBER: 1.6g
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vegetable egg frittata with turkey bacon

Very Good 4.0/5
(1 rating)
vegetable egg frittata with turkey bacon

mushrooms,peppers,onions, and turkey bacon with egg beaters and light cheeseSubmitted by: KAYS65

CALORIES: 177.6  |  FAT: 8.8g  |  PROTEIN: 16.8g  |  CARBS: 7.1g  |  FIBER: 1.3g
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Vegetable Frittata with Asiago Cheese

(no ratings)
Vegetable Frittata with Asiago Cheese

from EpicuriousSubmitted by: GRANNY2

CALORIES: 138.7  |  FAT: 8.1g  |  PROTEIN: 8.5g  |  CARBS: 9.3g  |  FIBER: 2.6g
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Garden Vegetable Frittata

(no ratings)
Garden Vegetable Frittata

A great dish for a weekend brunch, holiday, or even great for a quick lunch or supper. It is a great way to use leftover veggies and any veggies you have on hand can be substituted...be creative!Submitted by: BONNIEBELLE2

CALORIES: 191.3  |  FAT: 11.3g  |  PROTEIN: 15g  |  CARBS: 4.9g  |  FIBER: 1.9g
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Vegetable Frittata

(no ratings)
Vegetable Frittata

Vegetable FrittataSubmitted by: DMCMANIM

CALORIES: 185.3  |  FAT: 8.9g  |  PROTEIN: 11.8g  |  CARBS: 14.4g  |  FIBER: 1.9g
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VEGETABLE FRITTATA

(no ratings)
VEGETABLE FRITTATA

Great for any meal!Submitted by: SUSAN203

CALORIES: 129.6  |  FAT: 7g  |  PROTEIN: 11.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
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Vegetable Frittata

(no ratings)
Vegetable Frittata

Good morning food to keep you balanced and able to beat cravings all day long. Complete it with a slice of heavy-on-the-fibre toast smeared with low-sugar fruit spread.Submitted by: AWNDREEAH

CALORIES: 271.3  |  FAT: 18.3g  |  PROTEIN: 15.1g  |  CARBS: 12.5g  |  FIBER: 3g
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Meat and vegetable frittata

(no ratings)
Meat and vegetable frittata

Submitted by: LHLADY517

CALORIES: 197.8  |  FAT: 12.5g  |  PROTEIN: 13.5g  |  CARBS: 7.5g  |  FIBER: 1.1g
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Bacon and Vegetable Frittata

Very Good 4.0/5
(1 rating)
Bacon and Vegetable Frittata

Submitted by: ARTEMISINKED

CALORIES: 308.9  |  FAT: 23.7g  |  PROTEIN: 18.8g  |  CARBS: 5.1g  |  FIBER: 0.9g
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Spring vegetable frittata

Very Good 4.5/5
(2 ratings)
Spring vegetable frittata

Submitted by: MOONSCRIBE

CALORIES: 155.2  |  FAT: 6g  |  PROTEIN: 9.5g  |  CARBS: 17.9g  |  FIBER: 2.5g
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Garden Vegetable Frittata w/ Chicken

(no ratings)
Garden Vegetable Frittata w/ Chicken

Submitted by: STEPUPHEALTH

CALORIES: 205  |  FAT: 5.6g  |  PROTEIN: 20.6g  |  CARBS: 18.1g  |  FIBER: 1.5g
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Vegetable Frittata (or PauNi Pie as named by myself and Paula who created it :)

(no ratings)
Vegetable Frittata (or PauNi Pie as named by myself and Paula who created it :)

Can be made as an omlette or fritatta. Created after making omlettes for my friends kids and there not being enough eggs left for the adults so we put it in a dish and hey presto.Submitted by: BYATCH101

CALORIES: 329.8  |  FAT: 16g  |  PROTEIN: 20.4g  |  CARBS: 27.2g  |  FIBER: 5.6g
Baked vegetable and ham frittata

(no ratings)
Baked vegetable and ham frittata

Submitted by: LHLADY517

CALORIES: 145.7  |  FAT: 8.6g  |  PROTEIN: 10.7g  |  CARBS: 7.2g  |  FIBER: 2g
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vegetable frittata

(no ratings)
vegetable frittata

from allrecipes.comSubmitted by: TENNETUBBIE

CALORIES: 266.7  |  FAT: 13.9g  |  PROTEIN: 24.1g  |  CARBS: 12.9g  |  FIBER: 2.5g
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chicken vegetable frittata

(no ratings)
chicken vegetable frittata

Submitted by: FLUOROMASTER

CALORIES: 357.9  |  FAT: 18g  |  PROTEIN: 28.4g  |  CARBS: 20.5g  |  FIBER: 3.4g
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Egg and Vegetable Frittata in Mini-loaf pans

(no ratings)
Egg and Vegetable Frittata in Mini-loaf pans

Using a mini loaf pan with 8 loaves (like a muffin tin but with 8 loaf shapes) you can make these egg and vegetable "frittatas".
I might increase the tomatoes. You can use whatever type of cheese you'd like. The mini loaf pan makes bigger sizes than a muffin. You could add mushrooms, artichokes, any vegetables you have handy.

CALORIES: 147  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 4.5g  |  FIBER: 1.2g
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Egg and Vegetable Frittata in Petite-loaf pans

(no ratings)
Egg and Vegetable Frittata in Petite-loaf pans

Using an 8 section petite loaf pan with 8 very small loaves (like a muffin tin but shaped like loaves instead of muffins.) you can make these egg and vegetable "frittatas" at 147 calories each.
I might increase the tomatoes. You can use whatever type of cheese you'd like. The mini loaf pan makes bigger sizes than a muffin. You could add mushrooms, artichokes, any vegetables you have handy. Submitted by: REEDSKI

CALORIES: 147  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 4.5g  |  FIBER: 1.2g
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Frittata, mixed vegetable

(no ratings)
Frittata, mixed vegetable

Simple mixed vegetable (substitute your own if you like) frittata - 10 inch panSubmitted by: SAPPAS1

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 21.9g  |  CARBS: 8.6g  |  FIBER: 2.1g
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Summer Vegetable Frittata

(no ratings)
Summer Vegetable Frittata

Submitted by: EMLYWILLMS

CALORIES: 104.8  |  FAT: 4.1g  |  PROTEIN: 12.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
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Vegetable Frittata

(no ratings)
Vegetable Frittata

From the Diet Solutions cookbookSubmitted by: KINISUE

CALORIES: 233.4  |  FAT: 15.1g  |  PROTEIN: 15.7g  |  CARBS: 10.7g  |  FIBER: 3.9g
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