Vegetable Frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.3
- Total Fat: 8.9 g
- Cholesterol: 248.9 mg
- Sodium: 145.6 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.9 g
- Protein: 11.8 g
View full nutritional breakdown of Vegetable Frittata calories by ingredient
Introduction
Vegetable Frittata Vegetable FrittataNumber of Servings: 6
Ingredients
-
6 extra large eggs
2 medium potatoes
1 tbsp Olive oil
1/2 c. yellow squash
1/2 c. zucchini
1/2 c. fresh mushrooms
1/2 c. lowfat cheddar cheese
Directions
Peel potatoes, quarter lengthwise then slice. Cook potatoes in olive oil over med-high heat . When potatoes are almost tender, add zucchini, squash, and mushrooms. Cook until all vegetables are tender. In a bowl, break eggs and scramble with 1/4 c. water. Pour eggs over vegetable mixture and cook until eggs are set. Separate into sections and flip over to cook other side. Sprinkle cheese over top.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user DMCMANIM.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user DMCMANIM.