(41 Recipes)

Ginger Broccoli Recipes

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Member Recipes for Ginger Broccoli

Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

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Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick mealsSubmitted by: S.INTHEBIGCITY

CALORIES: 584.2  |  FAT: 20.1g  |  PROTEIN: 46.8g  |  CARBS: 54.2g  |  FIBER: 6.6g
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Broccoli Salad with Ginger Miso Dressing

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Broccoli Salad with Ginger Miso Dressing

This sweet, crunchy salad is one of my favorites to pair up with Miso Soup.Submitted by: SHY_GRRL

CALORIES: 117.5  |  FAT: 5.1g  |  PROTEIN: 2.9g  |  CARBS: 17.3g  |  FIBER: 2.6g
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HCG Beef and Broccoli with Ginger Sauce

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HCG Beef and Broccoli with Ginger Sauce

This is a low sodium answer to stirfry and variety on the HCG diet program. Very satisfying and not salty at all. Submitted by: PASTA3

CALORIES: 297.2  |  FAT: 18.7g  |  PROTEIN: 22.3g  |  CARBS: 10.5g  |  FIBER: 3.4g
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Orange-Ginger Broccoli

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Orange-Ginger Broccoli

Submitted by: JSKASICK

CALORIES: 76.1  |  FAT: 1.8g  |  PROTEIN: 3.1g  |  CARBS: 9.1g  |  FIBER: 3.8g
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Ginger Miso Chicken and Broccoli

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Ginger Miso Chicken and Broccoli

This was a totally improvised dish but it was SO delicious! It completely satisfied me and is only about 65 calories for one serving!Submitted by: TASTROLL

CALORIES: 65.8  |  FAT: 2.4g  |  PROTEIN: 7.6g  |  CARBS: 4.2g  |  FIBER: 1.5g
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Ginger Lime Teriyaki Broccoli and Rice

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Ginger Lime Teriyaki Broccoli and Rice

Submitted by: RACHELDZ

CALORIES: 374.6  |  FAT: 21.9g  |  PROTEIN: 5.8g  |  CARBS: 42.1g  |  FIBER: 3g
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Pineapple, Broccoli, & Tofu with mango apricot ginger sauce

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Pineapple, Broccoli, & Tofu with mango apricot ginger sauce

Easy meal to put together, bake or stir fry. Good alone or served on brown rice.Submitted by: PACHAMAMA2

CALORIES: 256.5  |  FAT: 7.1g  |  PROTEIN: 17.3g  |  CARBS: 18.9g  |  FIBER: 3.3g
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Beef with Ginger and Broccoli in oyster sauce

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Beef with Ginger and Broccoli in oyster sauce

This is a quick to prepare and cook recipe. Ideal for busy working people.Submitted by: RONIB78

CALORIES: 207.6  |  FAT: 9.9g  |  PROTEIN: 22.2g  |  CARBS: 8.2g  |  FIBER: 2.4g
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Ginger Beef with Broccoli

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Ginger Beef with Broccoli

Healthier alternative to Chinese take out.Submitted by: HUNGRY4ACUREMOM

CALORIES: 236.2  |  FAT: 19.1g  |  PROTEIN: 21.9g  |  CARBS: 16.7g  |  FIBER: 3.2g
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Sesame Ginger Broccoli Chicken

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Sesame Ginger Broccoli Chicken

Frozen MealSubmitted by: GDTAYLOR84

CALORIES: 308.3  |  FAT: 1.5g  |  PROTEIN: 30.7g  |  CARBS: 42g  |  FIBER: 2.7g
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Stir-fried chicken with ginger broccoli

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Stir-fried chicken with ginger broccoli

Functional medicine recipeSubmitted by: REXSMOMMY84

CALORIES: 297.2  |  FAT: 15.1g  |  PROTEIN: 30.8g  |  CARBS: 10.6g  |  FIBER: 3.1g
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Seasme Shrimp with Ginger Broccoli

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Seasme Shrimp with Ginger Broccoli

Taken from Cooking Light magazine this recipe is quick and easy to make. Submitted by: GJARNOLD

CALORIES: 326.3  |  FAT: 18.9g  |  PROTEIN: 21.9g  |  CARBS: 21.6g  |  FIBER: 4.9g
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Ginger orange chicken and broccoli bowls with cauliflower rice

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Ginger orange chicken and broccoli bowls with cauliflower rice

Ginger Orange Chicken BowlsSubmitted by: GIRAFFERULES24

CALORIES: 304.2  |  FAT: 13.3g  |  PROTEIN: 27.5g  |  CARBS: 21.2g  |  FIBER: 8.5g
Broccoli in Garlic Ginger Butter

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Broccoli in Garlic Ginger Butter

Delicious veggie side dish!Submitted by: JANELOVESJESUS

CALORIES: 107.4  |  FAT: 8.1g  |  PROTEIN: 3.9g  |  CARBS: 7.5g  |  FIBER: 3.5g
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Broccoli with Lemon Ginger Sauce

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Broccoli with Lemon Ginger Sauce

Submitted by: SARRAID

CALORIES: 125.7  |  FAT: 1.1g  |  PROTEIN: 9.6g  |  CARBS: 21.8g  |  FIBER: 9.2g
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Detox Broccoli & Miso Soup with ginger and lime

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Detox Broccoli & Miso Soup with ginger and lime

Heat a large saucepan over medium heat and spray with oil.
Sauté garlic, onion and ginger for a few minutes.

Add broccoli & stock and simmer for 5 minutes or until broccoli is tender.

Add rocket, lemon juice & zest and miso and blend with stick blender until smooth
Adjust seasonings and serve with mint leaves.Submitted by: JULESADAMS

CALORIES: 99.1  |  FAT: 0.8g  |  PROTEIN: 4.3g  |  CARBS: 18.9g  |  FIBER: 4.5g
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Raw Ginger Orange Broccoli

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Raw Ginger Orange Broccoli

Raw broccoli usually has a smelly taste to me--if that makes sense! I found a way to have my broccoli raw, and delicious!Submitted by: MITONE

CALORIES: 32.4  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 7.4g  |  FIBER: 2.2g
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Ginger-Orange Chicken and Broccoli

Very Good 4.0/5
(1 rating)
Ginger-Orange Chicken and Broccoli

Submitted by: SPECIFICITY

CALORIES: 123.6  |  FAT: 7.7g  |  PROTEIN: 6.2g  |  CARBS: 10.2g  |  FIBER: 3.6g
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Broccoli Ginger Chicken

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Broccoli Ginger Chicken

Zone Diet Recipe, 3-Block, serve with 1 block of carbs (suggested 1/2 C. grapes)Submitted by: KKB501

CALORIES: 357.1  |  FAT: 16.8g  |  PROTEIN: 29.1g  |  CARBS: 27.4g  |  FIBER: 10.5g
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Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing

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Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing

Dressing:
Puree the first four ingredients in a blender. With the blender running, slowly add the oil until the dressing is emulsified. Keep up to 1 week in the refrigerator. Submitted by: MYSHAUL

CALORIES: 382.6  |  FAT: 27.5g  |  PROTEIN: 8.1g  |  CARBS: 31.4g  |  FIBER: 4.8g
Red Juice (Cucumber, lemon, broccoli, kale, ginger, beet and pear)

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Red Juice (Cucumber, lemon, broccoli, kale, ginger, beet and pear)

Submitted by: AMANDALYNNE415

CALORIES: 208.8  |  FAT: 2.2g  |  PROTEIN: 11.8g  |  CARBS: 55.2g  |  FIBER: 2.8g
lemon ginger broccoli

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lemon ginger broccoli

Good as a cold salad or warmed and served with riceSubmitted by: YORKST

CALORIES: 133.7  |  FAT: 5.5g  |  PROTEIN: 6.5g  |  CARBS: 20.2g  |  FIBER: 6g
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Ginger-Garlic Broccoli & Beef

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Ginger-Garlic Broccoli & Beef

Submitted by: LADYPOETESS

CALORIES: 232.2  |  FAT: 2.5g  |  PROTEIN: 25.7g  |  CARBS: 23.6g  |  FIBER: 2.4g
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Japanese Ginger Broccoli and Cabbage Slaw

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Japanese Ginger Broccoli and Cabbage Slaw

Nice no mayo cole slaw.Submitted by: KATORALA

CALORIES: 224.7  |  FAT: 8.4g  |  PROTEIN: 4.9g  |  CARBS: 19.8g  |  FIBER: 3.6g
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Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli

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Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli

Submitted by: VEGCAKE

CALORIES: 566.5  |  FAT: 18.1g  |  PROTEIN: 55.1g  |  CARBS: 61g  |  FIBER: 20.9g
Broccoli Stir Fry with Ginger and Sesame

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Broccoli Stir Fry with Ginger and Sesame

From the Simply Recipes food blogSubmitted by: GOLDILOCKSPRIME

CALORIES: 114.9  |  FAT: 8.7g  |  PROTEIN: 4.2g  |  CARBS: 7.3g  |  FIBER: 3g
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P.F. Chang's Ginger Chicken with Broccoli Reduced Calorie Version

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P.F. Chang's Ginger Chicken with Broccoli Reduced Calorie Version

I found this recipe online, and since I love P.F. Chang's food, I just HAD to try it, and I love it!!!! To make it lower sodium, use low-sodium chicken broth and soy sauce.Submitted by: MRSTEJANO

CALORIES: 246.4  |  FAT: 6.6g  |  PROTEIN: 29.3g  |  CARBS: 17.5g  |  FIBER: 0.9g
soup, ginger broccoli

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soup, ginger broccoli

Submitted by: BRYANPOIRIER

CALORIES: 81.6  |  FAT: 0.6g  |  PROTEIN: 4.6g  |  CARBS: 16.5g  |  FIBER: 4.2g
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Ginger Sweet Chicken and Broccoli Stir-Fry

Incredible! 5.0/5
(1 rating)
Ginger Sweet Chicken and Broccoli Stir-Fry

Chinese favoriteSubmitted by: INTRUDERGIRL

CALORIES: 202  |  FAT: 10g  |  PROTEIN: 6.7g  |  CARBS: 24.5g  |  FIBER: 3.3g
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Orange Ginger shrimp and broccoli

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Orange Ginger shrimp and broccoli

another experiment that I enjoyedSubmitted by: JCROWELL

CALORIES: 224.3  |  FAT: 1.2g  |  PROTEIN: 21.2g  |  CARBS: 26.1g  |  FIBER: 8.5g
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