Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.9 mg |
| Sodium | 377.0 mg |
| Potassium | 213.3 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 7.6 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 49.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.3 % |
| Copper | 2.3 % |
| Folate | 12.6 % |
| Iron | 3.4 % |
| Magnesium | 4.9 % |
| Manganese | 6.5 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 5.3 % |
| Selenium | 7.8 % |
| Thiamin | 3.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Miso Chicken and Broccoli
View the full Ginger Miso Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Miso Chicken and Broccoli
31 calories of Chicken Breast (cooked), no skin, roasted, (0.36 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Genji's Ginger Miso Dressing, (0.25 tbsp)
16 calories of Broccoli, cooked, (0.25 stalk, medium (7-1/2" - 8" long))
3 calories of Soy Sauce, (0.38 tbsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Ginger Miso Chicken and Broccoli
31 calories of Chicken Breast (cooked), no skin, roasted, (0.36 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Genji's Ginger Miso Dressing, (0.25 tbsp)
16 calories of Broccoli, cooked, (0.25 stalk, medium (7-1/2" - 8" long))
3 calories of Soy Sauce, (0.38 tbsp)
1 calories of Garlic, (0.25 tsp)
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