Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 584.2 | Total Fat | 20.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 279.9 mg |
Sodium | 851.0 mg |
Potassium | 852.1 mg |
Total Carbohydrate | 54.2 g |
Dietary Fiber | 6.6 g |
Sugars | 4.4 g |
Protein | 46.8 g |
Vitamin A | 68.1 % | Vitamin B-12 | 35.6 % |
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Vitamin B-6 | 29.1 % |
Vitamin C | 177.5 % |
Vitamin D | 70.0 % |
Vitamin E | 29.0 % |
Calcium | 19.0 % |
Copper | 30.4 % |
Folate | 43.8 % |
Iron | 40.1 % |
Magnesium | 26.7 % |
Manganese | 59.3 % |
Niacin | 28.7 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 49.3 % |
Riboflavin | 15.6 % |
Selenium | 105.9 % |
Thiamin | 10.7 % |
Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein
View the full Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein
199 calories of Fortune Brand Yakisoba-Stir Fry Noodles, (4 oz)
195 calories of Shrimp, raw, (6.50 oz)
119 calories of Olive Oil, (1 tbsp)
55 calories of Broccoli, cooked, (1 cup, chopped)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein
199 calories of Fortune Brand Yakisoba-Stir Fry Noodles, (4 oz)
195 calories of Shrimp, raw, (6.50 oz)
119 calories of Olive Oil, (1 tbsp)
55 calories of Broccoli, cooked, (1 cup, chopped)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)