Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 374.6
Total Fat 21.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 12.0 g
Cholesterol 0.0 mg
Sodium 767.9 mg
Potassium 263.5 mg
Total Carbohydrate 42.1 g
Dietary Fiber 3.0 g
Sugars 16.2 g
Protein 5.8 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 89.1 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 6.2 %
Copper 10.2 %
Folate 28.6 %
Iron 13.4 %
Magnesium 8.1 %
Manganese 34.1 %
Niacin 10.4 %
Pantothenic Acid 5.4 %
Phosphorus 10.1 %
Riboflavin 7.5 %
Selenium 10.3 %
Thiamin 13.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Lime Teriyaki Broccoli and Rice

View the full Ginger Lime Teriyaki Broccoli and Rice Recipe & Instructions
Submitted by: RACHELDZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Lime Teriyaki Broccoli and Rice

92 calories of White Rice, short grain, cooked, (0.38 cup)

90 calories of Sesame Oil, (0.75 tbsp)

90 calories of Olive Oil, (0.75 tbsp)

32 calories of Honey, (0.50 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

13 calories of Sesame Seeds, (0.25 tbsp)

8 calories of Soy sauce (tamari), (0.75 tbsp)

5 calories of Limes, (0.25 fruit (2" dia))

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Water, tap, (1 fl oz)


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