(15 Recipes)

Baked Chicken Fingers Recipes

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Member Recipes for Baked Chicken Fingers

baked chicken fingers

(no ratings)
baked chicken fingers

from clean eating magazine...full of protein, fiber and flavor!Submitted by: DIANEMARY126

CALORIES: 265.8  |  FAT: 5.2g  |  PROTEIN: 40.8g  |  CARBS: 10.8g  |  FIBER: 1.8g
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Baked Chicken Fingers w/ Dipping Sauce

Very Good 4.7/5
(7 ratings)
Baked Chicken Fingers w/ Dipping Sauce

A low cal version of a fried favorite!Submitted by: ANGIE_1230

CALORIES: 291  |  FAT: 6.4g  |  PROTEIN: 28.9g  |  CARBS: 16.1g  |  FIBER: 0.1g
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Baked Cheesy Chicken Fingers

(no ratings)
Baked Cheesy Chicken Fingers

Submitted by: MELSAM320

CALORIES: 1318  |  FAT: 40.4g  |  PROTEIN: 140.8g  |  CARBS: 89.1g  |  FIBER: 3.7g
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Baked Chicken Fingers

(no ratings)
Baked Chicken Fingers

Submitted by: THSPOONER

CALORIES: 86.3  |  FAT: 2.4g  |  PROTEIN: 8.7g  |  CARBS: 7.2g  |  FIBER: 0.3g
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Oven Baked CRISPY Chicken Fingers

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Oven Baked CRISPY Chicken Fingers

These are DELICIOUS. My kids love them. The oil in the panko makes them nice and crispy. The wire rack makes them cook quickly and evenly. The reheat nicely as well.Submitted by: VTMOMMY2

CALORIES: 254  |  FAT: 5.1g  |  PROTEIN: 29.6g  |  CARBS: 18.7g  |  FIBER: 0.8g
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Baked Chicken Fingers

(no ratings)
Baked Chicken Fingers

Submitted by: TWUBBL

CALORIES: 293.3  |  FAT: 11.4g  |  PROTEIN: 33.4g  |  CARBS: 12.3g  |  FIBER: 0.3g
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Baked Chicken Fingers

(no ratings)
Baked Chicken Fingers

I found this recipe on http://www.noraisinsonmyparade.com/2010/11
/baked-chicken-fingers.html and altered the seasonings to my own tastes. Be sure to use a wire rack over your cookie sheet to keep the panko from getting mushy. These baked chicken tenders turn out crisp and juicy - a great, healthy alternative to frying. The recipe is versatile and the seasonings in the panko can be altered so the tenders are italian, asian, etc. Submitted by: SRTINCHER

CALORIES: 287  |  FAT: 3.7g  |  PROTEIN: 43.1g  |  CARBS: 18g  |  FIBER: 0.8g
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Baked Chicken Fingers

(no ratings)
Baked Chicken Fingers

Submitted by: RABRICCI

CALORIES: 217.6  |  FAT: 4.1g  |  PROTEIN: 31.3g  |  CARBS: 11.6g  |  FIBER: 1.1g
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Baked Chicken fingers

Good 3.0/5
(1 rating)
Baked Chicken fingers

Submitted by: NESTJEN

CALORIES: 65.7  |  FAT: 1.8g  |  PROTEIN: 6.7g  |  CARBS: 5.2g  |  FIBER: 0.3g
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Oven-Baked Italian Chicken Fingers

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Oven-Baked Italian Chicken Fingers

A quick weeknight meal, family members of all ages will enjoy these chicken fingers with a dipping sauce of their choosing.Submitted by: LILYBYTHEWATERS

CALORIES: 199.2  |  FAT: 3g  |  PROTEIN: 30.3g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Baked Chicken Fingers with Curry Sauce

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Baked Chicken Fingers with Curry Sauce

Taken from Life's on Fire Cooking for the Rushed CookbookSubmitted by: AYLABOO

CALORIES: 328.5  |  FAT: 15.9g  |  PROTEIN: 30g  |  CARBS: 14.7g  |  FIBER: 0.3g
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Baked Chicken fingers

(no ratings)
Baked Chicken fingers

Submitted by: HUNESS1

CALORIES: 74.9  |  FAT: 0.7g  |  PROTEIN: 13.9g  |  CARBS: 2g  |  FIBER: 0g
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Chicken Fingers (baked with dipping sauce)

(no ratings)
Chicken Fingers (baked with dipping sauce)

These are a family hit, tasty alternative to anything fried, and the dipping sauce is awesome! (the calories include Submitted by: VERBOSITY1

CALORIES: 641  |  FAT: 38.5g  |  PROTEIN: 38.1g  |  CARBS: 29.8g  |  FIBER: 2.5g
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Oven baked Pecan-Crusted chicken fingers

Very Good 4.0/5
(1 rating)
Oven baked Pecan-Crusted chicken fingers

Submitted by: JKMASON2

CALORIES: 451.9  |  FAT: 38.1g  |  PROTEIN: 15.9g  |  CARBS: 14.5g  |  FIBER: 3.5g
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baked chicken fingers with fries

(no ratings)
baked chicken fingers with fries

Submitted by: LARA_REBECCA

CALORIES: 337.5  |  FAT: 3g  |  PROTEIN: 36.4g  |  CARBS: 42.5g  |  FIBER: 7.5g
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