(192 Recipes)

Tomato Salsa Recipes

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Member Recipes for Tomato Salsa

Tomato, Peach & Mango Salsa

Very Good 4.2/5
(18 ratings)
Tomato, Peach & Mango Salsa

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!Submitted by: KDIETL

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 8.9g  |  FIBER: 1.6g
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Salmon with Summer Tomato Salsa

Very Good 4.5/5
(240 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g
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Grilled Chicken breast with mango-tomato salsa

Very Good 4.7/5
(7 ratings)
Grilled Chicken breast with mango-tomato salsa

Submitted by: YANABA

CALORIES: 369.6  |  FAT: 10.1g  |  PROTEIN: 55.6g  |  CARBS: 12.6g  |  FIBER: 1.9g
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Mango, Craisins & Tomato Salsa Over Mahi Mahi

Very Good 4.5/5
(4 ratings)
Mango, Craisins & Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.Submitted by: AGROSS13

CALORIES: 181.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 21.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mango, Craisins & Tomato Salsa Over Mahi Mahi Calories
Tomato & Avocado Salsa

(no ratings)
Tomato & Avocado Salsa

Fresh & Colorful Salsa that's great over grilled chicken!Submitted by: LIMITEDGRACE

CALORIES: 68  |  FAT: 3.7g  |  PROTEIN: 1.5g  |  CARBS: 9.9g  |  FIBER: 3g
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Charred Mushrooms w Gnocchi & Tomato Salsa

Very Good 4.5/5
(2 ratings)
Charred Mushrooms w Gnocchi & Tomato Salsa

Modified from Taste MagazineSubmitted by: IMELDASHOEQUEEN

CALORIES: 328.9  |  FAT: 17.2g  |  PROTEIN: 9.8g  |  CARBS: 36.7g  |  FIBER: 4.1g
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Chunky Vegie & Tomato Salsa with boiled potatoes

(no ratings)
Chunky Vegie & Tomato Salsa with boiled potatoes

Veggies cooked with Garlic, red wine and tinned tomatoes, can be served with steamed potatoes or mash. I would even add some beef to the dish if you want a more balanced meal.
This would make a great side dish to have with some steak and boiled potatoes.
My Grandmother Gave me beans out of her garden and told me to cook them with onion, tomato and garlic, So I did but added my own flare to the dish and added some red wine and extra veggies and a tiny bit of sugar, and it turned out really well.
(Add any veggies you want I didn't measure out the quantities 100% when I made this dish, so there was probably extra veggies in mine but I wanted to get a rough Idea of the calorie count of the meal I prepared)Submitted by: CD11608837

CALORIES: 682  |  FAT: 16.2g  |  PROTEIN: 24.5g  |  CARBS: 120.6g  |  FIBER: 34.5g
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Crispy potato sticks with Roasted tomato salsa

(no ratings)
Crispy potato sticks with Roasted tomato salsa


These crispy potato sticks are so easy to make-
a perfect snack for those allergic to corn,
wheat, rice and soy. Add spices if you like.

For those avoiding corn and jonesing for chips and salsa, these crispy potato sticks are a goddess-send. Roasting thin strips of potatoes in a hot oven creates a crisp and flavorful fry. You can also serve them classic style, with sea salt. Offer a drizzle of apple cider vinegar or ketchup.




Submitted by: MONEYMAKER6

CALORIES: 2723.5  |  FAT: 383.6g  |  PROTEIN: 21.5g  |  CARBS: 137.1g  |  FIBER: 44g
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Green Tomato Salsa

(no ratings)
Green Tomato Salsa

Needing to do something with a bumper crop of green tomatoes one year I came up with green tomato salsa... it's taken a few years to perfect but it's a must every year - even if I have to buy the tomatoes!Submitted by: JINNYMAER

CALORIES: 8.3  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.7g  |  FIBER: 0.4g
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Grilled Chicken With Roasted Tomato and Oregano Salsa

(no ratings)
Grilled Chicken With Roasted Tomato and Oregano Salsa

From Self.comSubmitted by: JONE7007

CALORIES: 245.8  |  FAT: 11.9g  |  PROTEIN: 25.8g  |  CARBS: 9g  |  FIBER: 2g
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Mango Tomato Salsa

(no ratings)
Mango Tomato Salsa

This salsa is very simple to prepare but rich with flavor. It is fantastic with fish but it can be used on chicken, tacos, salad, or even plain.

Note: One of the key ingredients is the chipotle paste...You will need to buy a can of chipotle peppers in adobo sauce and puree them in a blender or food processor. Stored in a glass container, the paste keeps for weeks and it goes great in just about anything! Add it to sandwiches or tuna for an extra kick, or in sauces and marinades.Submitted by: ALYSSAGB

CALORIES: 18.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 4.7g  |  FIBER: 0.6g
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Fire-Roasted Tomato Salsa (Salsa de Molcajete) 2 tbsp

(no ratings)
Fire-Roasted Tomato Salsa (Salsa de Molcajete) 2 tbsp

This is, also, Pico de Gallo.
Recipe from Season 7 of Mexico - One Plate at a Time

http://www.rickbayless.com/rec
ipe/view?recipeID=195Submitted by: CHUCKLES0719

CALORIES: 14.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 2.8g  |  FIBER: 0.3g
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Mango and Tomato Salsa

(no ratings)
Mango and Tomato Salsa

Salsa that is great on grilled fish tacos.Submitted by: ALBURBRIDGE

CALORIES: 90.5  |  FAT: 9.1g  |  PROTEIN: 0.5g  |  CARBS: 11.6g  |  FIBER: 2.3g
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Tomato Basil Salsa

(no ratings)
Tomato Basil Salsa


This is a basic starter recipe.. you can add more basil, garlic or vinegar without changing stats by much. I like this on a salad of romaine as a side to chicken or steak. It's also good served as a topping on thinly sliced grilled bread spread with no fat or full fat cream cheese. Lots of yummy uses!Submitted by: DEJULIED

CALORIES: 48.8  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 10.8g  |  FIBER: 2.1g
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Tomato and Green Olive Salsa

(no ratings)
Tomato and Green Olive Salsa

Submitted by: TOLLEAN

CALORIES: 38.5  |  FAT: 2.8g  |  PROTEIN: 0.6g  |  CARBS: 3.6g  |  FIBER: 1.2g
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Egg Whites and Fresh Cherry Tomato Salsa

(no ratings)
Egg Whites and Fresh Cherry Tomato Salsa

A great low carb option packed with flavorSubmitted by: BCHAKIM

CALORIES: 267.8  |  FAT: 18.9g  |  PROTEIN: 21.7g  |  CARBS: 10.4g  |  FIBER: 3.6g
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Fresh Tomato Salsa

Very Good 4.5/5
(11 ratings)
Fresh Tomato Salsa

Submitted by: REESE76

CALORIES: 14  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 3.2g  |  FIBER: 0.7g
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Grilled Chicken with Avocado, Tomato & Corn Salsa

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

Submitted by: CD1497466

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
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Tomato Garlic Salsa Chicken and Rice

(no ratings)
Tomato Garlic Salsa Chicken and Rice

Super fast dinner that you can make in either small or large batches and change the salsa to change the flavor!Submitted by: DELLKR

CALORIES: 241.9  |  FAT: 3.6g  |  PROTEIN: 11.7g  |  CARBS: 37.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tomato Garlic Salsa Chicken and Rice Calories
spaghetti with tomato, chilli and tuna salsa

(no ratings)
spaghetti with tomato, chilli and tuna salsa

Submitted by: NANESHELTON

CALORIES: 404  |  FAT: 8g  |  PROTEIN: 18g  |  CARBS: 70g  |  FIBER: 4g
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Fresh Tomato Salsa

(no ratings)
Fresh Tomato Salsa

Fresh, easy and low-fat salsaSubmitted by: KATHYCRANE1

CALORIES: 9.4  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.4g
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Tomato Salsa

(no ratings)
Tomato Salsa

great with pizza or salad or anything and so quick and easySubmitted by: HIGHBURY.HOUSE

CALORIES: 38.2  |  FAT: 0.5g  |  PROTEIN: 1.6g  |  CARBS: 8.4g  |  FIBER: 1.9g
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Fresh Tomato Salsa

(no ratings)
Fresh Tomato Salsa

Great light dip or used with Mexican food. It is also great on plain spaghettiSubmitted by: KATHYCRANE

CALORIES: 11  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Pineapple-Tomato Salsa

(no ratings)
Pineapple-Tomato Salsa

Submitted by: LELKINS71

CALORIES: 33  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 8.3g  |  FIBER: 1.1g
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Homemade Tomato Salsa

(no ratings)
Homemade Tomato Salsa

This is a fast, simple way to make fresh-tasting restaurant-style salsa year round. It's great as a dip, but save some for eggs the next morning!Submitted by: BAKER4LIFE

CALORIES: 10.9  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 2.4g  |  FIBER: 0.6g
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Tomato and Avocado Salsa

Incredible! 5.0/5
(2 ratings)
Tomato and Avocado Salsa

Delicious mixture of veggies to be used as a topping or eaten as a dipSubmitted by: CD6853517

CALORIES: 180  |  FAT: 13.8g  |  PROTEIN: 3.2g  |  CARBS: 15.4g  |  FIBER: 8g
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Bruschetta (Tomato Basil Salsa)

(no ratings)
Bruschetta (Tomato Basil Salsa)

Submitted by: FITMELMO

CALORIES: 90.9  |  FAT: 7.8g  |  PROTEIN: 2.6g  |  CARBS: 4.7g  |  FIBER: 0.2g
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Zucchini Tomato Salsa

(no ratings)
Zucchini Tomato Salsa

Note: Cumin in the ground form, also good with cilantro and sweet peppers.

1. Mix 1st 6 ingredients together.

2. In a small bowl or measuring cup combine the last 6 ingredients and stir to desolve.

3. Add liquid to veggies, stir.

4. Refrigerate and stir occasionally. Submitted by: LNENICKA

CALORIES: 15.9  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 4.4g  |  FIBER: 0.6g
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Tomato Salsa

(no ratings)
Tomato Salsa

Submitted by: CHEESE55

CALORIES: 18.7  |  FAT: 1.2g  |  PROTEIN: 0.3g  |  CARBS: 2.1g  |  FIBER: 0.4g
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Moroccan tomato salsa

(no ratings)
Moroccan tomato salsa

Submitted by: LIBECCIO

CALORIES: 107.5  |  FAT: 7.5g  |  PROTEIN: 1.9g  |  CARBS: 10.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Moroccan tomato salsa Calories