Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 48.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 13.6 mg |
Potassium | 330.3 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 2.1 g |
Sugars | 0.8 g |
Protein | 1.7 g |
Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.7 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 2.1 % |
Copper | 6.0 % |
Folate | 6.5 % |
Iron | 3.7 % |
Magnesium | 4.6 % |
Manganese | 11.8 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.6 % |
Riboflavin | 3.8 % |
Selenium | 1.5 % |
Thiamin | 5.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Basil Salsa
View the full Tomato Basil Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Basil Salsa
23 calories of Tomatoes, red, ripe, raw, year round average, (0.60 cup, chopped or sliced)
18 calories of Onions, raw, (0.30 cup, chopped)
4 calories of balsamic vinegar, (0.40 tablespoon)
4 calories of Garlic, (0.80 clove)
0 calories of Basil, (2.40 leaves)
Calories per serving of Tomato Basil Salsa
23 calories of Tomatoes, red, ripe, raw, year round average, (0.60 cup, chopped or sliced)
18 calories of Onions, raw, (0.30 cup, chopped)
4 calories of balsamic vinegar, (0.40 tablespoon)
4 calories of Garlic, (0.80 clove)
0 calories of Basil, (2.40 leaves)
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