(93 Recipes)

Italian Squash Recipes

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Member Recipes for Italian Squash

Pasta with Italian Turkey Sausage & Summer Squash

Very Good 4.7/5
(3 ratings)
Pasta with Italian Turkey Sausage & Summer Squash

Easy pasta dish to throw together in about 30 minutes. The egg yolk & parmesan "sauce" creates a creamy but lower-calorie base alternative to most "cream sauces."Submitted by: FIT-WHIT

CALORIES: 315.9  |  FAT: 11.5g  |  PROTEIN: 16.9g  |  CARBS: 42.5g  |  FIBER: 7.2g
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Italian Squash Pancakes

(no ratings)
Italian Squash Pancakes

Get your pancake fix and a serving of veggies at the same time. These are a good high protein breakfast or snack. You may want to double this one ... Submitted by: DEEDLED

CALORIES: 250  |  FAT: 14.4g  |  PROTEIN: 23.1g  |  CARBS: 8.5g  |  FIBER: 3.1g
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Spaghetti Squash & Tomato Italian Bake

(no ratings)
Spaghetti Squash & Tomato Italian Bake

Super easy but tasty dish. This is a regular!Submitted by: LJSCRIVEN

CALORIES: 184.4  |  FAT: 10g  |  PROTEIN: 17.4g  |  CARBS: 7g  |  FIBER: 1.3g
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Spaghetti Squash Italian bake

(no ratings)
Spaghetti Squash Italian bake

"Lasagna" like casserole. Submitted by: SLEEPYJENW

CALORIES: 174.6  |  FAT: 7.6g  |  PROTEIN: 16.7g  |  CARBS: 10.7g  |  FIBER: 1.2g
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Summer Kale & veggie Italian spaghetti squash

(no ratings)
Summer Kale & veggie Italian spaghetti squash

Yummy veggies cooked with tomato sauce and turkey served over spaghetti squash. Submitted by: ASHERIDAN1

CALORIES: 356.7  |  FAT: 16.2g  |  PROTEIN: 22.1g  |  CARBS: 32.1g  |  FIBER: 7.8g
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Slow-Cooker Italian Beef and Squash Soup

(no ratings)
Slow-Cooker Italian Beef and Squash Soup

Wanted something a bit different to make with stew beef. Looked at what I had in my pantry and threw a bunch together.Submitted by: EMPIERCE

CALORIES: 284.1  |  FAT: 3.7g  |  PROTEIN: 20.1g  |  CARBS: 37.9g  |  FIBER: 6.3g
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Italian Summer Squash

(no ratings)
Italian Summer Squash

Side dish of summer squash with tomatoes and onions.Submitted by: MARLOT28

CALORIES: 79.5  |  FAT: 1.4g  |  PROTEIN: 4.1g  |  CARBS: 13.7g  |  FIBER: 4.1g
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Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

(no ratings)
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.Submitted by: MYSUCHEF

CALORIES: 260.2  |  FAT: 14.7g  |  PROTEIN: 19.6g  |  CARBS: 17.5g  |  FIBER: 4.6g
Spaghetti Squash with Mushrooms and Reduced fat Italian Sausage

(no ratings)
Spaghetti Squash with Mushrooms and Reduced fat Italian Sausage

Using Spaghetti Squash instead of regular Spaghetti saves you more that 50% on the calories!Submitted by: JMW65483

CALORIES: 375.7  |  FAT: 18.1g  |  PROTEIN: 17.9g  |  CARBS: 42.5g  |  FIBER: 9.2g
Stuff grape leaves and italian squash

(no ratings)
Stuff grape leaves and italian squash

This Middle Eastern dish takes a lot of time to make but it is worth every minute when I see my familys faces at the tableSubmitted by: CQAMMAZ

CALORIES: 267.3  |  FAT: 13.2g  |  PROTEIN: 13.6g  |  CARBS: 26.3g  |  FIBER: 5.1g
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Italian Turkey and Spaghetti Squash Pie by Foxy67

Very Good 4.8/5
(4 ratings)
Italian Turkey and Spaghetti Squash Pie by Foxy67

Submitted by: FOXY67

CALORIES: 133.2  |  FAT: 2.9g  |  PROTEIN: 10.5g  |  CARBS: 15.2g  |  FIBER: 2.7g
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Italian Style Spaghetti Squash Casserole

Incredible! 5.0/5
(1 rating)
Italian Style Spaghetti Squash Casserole

Submitted by: SPECKER_RECK

CALORIES: 352.4  |  FAT: 19.9g  |  PROTEIN: 26.8g  |  CARBS: 18.4g  |  FIBER: 3.8g
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Italian Spaghetti Squash

(no ratings)
Italian Spaghetti Squash

A yummy blend of Jennie-O's Extra-lean Italian Ground Turkey Breast, 1 baked spaghetti squash, mixed frozen veggies, and your favorite pasta sauce.Submitted by: MBSAENZ

CALORIES: 226.5  |  FAT: 10.2g  |  PROTEIN: 17.2g  |  CARBS: 15.8g  |  FIBER: 3.9g
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Vegan Italian Inspired Butternut Squash Risotto

(no ratings)
Vegan Italian Inspired Butternut Squash Risotto

Slow cooked VEGAN Italian Inspired Butternut Squash RisottoSubmitted by: TLGRAY

CALORIES: 180  |  FAT: 2g  |  PROTEIN: 3.9g  |  CARBS: 37.4g  |  FIBER: 3.1g
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Italian Squash

(no ratings)
Italian Squash

Submitted by: BRITNEYV

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 4.8g  |  FIBER: 1.6g
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Turkey & Summer Squash Italian Pene

(no ratings)
Turkey & Summer Squash Italian Pene

A light yet hearty bowl of Italian deliciousnessSubmitted by: MIZCATHI

CALORIES: 532.5  |  FAT: 11.7g  |  PROTEIN: 30.7g  |  CARBS: 72.5g  |  FIBER: 6.5g
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South Beach Diet Italian-Style Spaghetti Squash

(no ratings)
South Beach Diet Italian-Style Spaghetti Squash

Submitted by: EHAMLIN3897

CALORIES: 114.5  |  FAT: 5.8g  |  PROTEIN: 4.3g  |  CARBS: 13.4g  |  FIBER: 3.2g
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Italian Summer Squash

(no ratings)
Italian Summer Squash

A light but flavor-filled squash recipe with Italian seasoningsSubmitted by: TROYSTATEGAL

CALORIES: 86.9  |  FAT: 5.4g  |  PROTEIN: 2.3g  |  CARBS: 8.7g  |  FIBER: 2.8g
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spaghetti squash bake (italian)

(no ratings)
spaghetti squash bake (italian)

Submitted by: DEBBS29

CALORIES: 355  |  FAT: 9.1g  |  PROTEIN: 49.2g  |  CARBS: 15.9g  |  FIBER: 5.2g
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Italian Ground Beef Squash Casserole

(no ratings)
Italian Ground Beef Squash Casserole

I got this recipe from a website while searching for Medifast Lean & Green recipes. I do not remember which site it came from, so I can't give proper credit, but it is not my recipe. Submitted by: KEMMA71

CALORIES: 409.3  |  FAT: 18.6g  |  PROTEIN: 43.5g  |  CARBS: 16.9g  |  FIBER: 3.4g
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Italian Spaghetti squash

(no ratings)
Italian Spaghetti squash

Submitted by: MAMAHOYT

CALORIES: 210.4  |  FAT: 4.5g  |  PROTEIN: 22.1g  |  CARBS: 21.1g  |  FIBER: 4.7g
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Slow Cooker Chicken with Italian Squash

(no ratings)
Slow Cooker Chicken with Italian Squash

Submitted by: JDANBURG

CALORIES: 234.1  |  FAT: 5.7g  |  PROTEIN: 35.9g  |  CARBS: 9.7g  |  FIBER: 3.1g
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Spaghetti Squash With Vegi Marinara and Chicken Italian Sausage

Very Good 4.0/5
(1 rating)
Spaghetti Squash With Vegi Marinara and Chicken Italian Sausage

Submitted by: LYNH1117

CALORIES: 190.9  |  FAT: 7g  |  PROTEIN: 11.7g  |  CARBS: 24.6g  |  FIBER: 6.4g
Brooke's Italian Summer Squash/Zuchinni Soup

(no ratings)
Brooke's Italian Summer Squash/Zuchinni Soup

Submitted by: BDLITE

CALORIES: 269  |  FAT: 13g  |  PROTEIN: 16.9g  |  CARBS: 22.8g  |  FIBER: 5.9g
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Grilled Italian Chicken and Yellow Squash

(no ratings)
Grilled Italian Chicken and Yellow Squash

Submitted by: TURCOTTEP

CALORIES: 289.5  |  FAT: 11g  |  PROTEIN: 41g  |  CARBS: 5.6g  |  FIBER: 1.9g
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Italian Tuna Squash Salad

(no ratings)
Italian Tuna Squash Salad

Boiled and chilled squash, corn, and tuna tossed with an Italian Dressing.Submitted by: IMNOTMYSELF

CALORIES: 281.3  |  FAT: 12.2g  |  PROTEIN: 14.2g  |  CARBS: 32.1g  |  FIBER: 7.6g
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Italian Chicken with veggies and spaghetti squash

(no ratings)
Italian Chicken with veggies and spaghetti squash

I just threw this all together - and it turned out great!Submitted by: CHEVY63

CALORIES: 170.9  |  FAT: 5g  |  PROTEIN: 14g  |  CARBS: 18.7g  |  FIBER: 4.6g
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Spaghetti Squash Casserole with Chicken Italian Sausage

(no ratings)
Spaghetti Squash Casserole with Chicken Italian Sausage

Submitted by: LOVES_TO_LAUGH

CALORIES: 288.3  |  FAT: 14.8g  |  PROTEIN: 25.4g  |  CARBS: 15.6g  |  FIBER: 2.8g
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Spaghetti Squash Italian

(no ratings)
Spaghetti Squash Italian

Filling flavorful side dish or main meal. I live alone so it is a 3 serving dish.Submitted by: PIXIEMOMMA

CALORIES: 89.3  |  FAT: 4.1g  |  PROTEIN: 3g  |  CARBS: 12.6g  |  FIBER: 2.9g
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Spaghetti Squash Italian

(no ratings)
Spaghetti Squash Italian

Filling flavorful side dish or main meal. I live alone so it is a 3 serving dish.Submitted by: PIXIEMOMMA

CALORIES: 89.3  |  FAT: 4.1g  |  PROTEIN: 3g  |  CARBS: 12.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spaghetti Squash Italian Calories