Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.3
Total Fat 14.8 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 117.2 mg
Sodium 1,001.6 mg
Potassium 291.9 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.8 g
Sugars 4.8 g
Protein 25.4 g
Vitamin A 44.8 %
Vitamin B-12 4.0 %
Vitamin B-6 8.1 %
Vitamin C 20.9 %
Vitamin D 1.3 %
Vitamin E 2.7 %
Calcium 47.8 %
Copper 3.9 %
Folate 12.1 %
Iron 13.3 %
Magnesium 8.1 %
Manganese 13.3 %
Niacin 4.9 %
Pantothenic Acid 5.2 %
Phosphorus 14.8 %
Riboflavin 11.0 %
Selenium 15.5 %
Thiamin 4.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Casserole with Chicken Italian Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Casserole with Chicken Italian Sausage

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

70 calories of Archer Farms Mild Italian Chicken Sausage, (2 oz)

27 calories of Spaghetti Squash, (101.80 grams)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.