(321 Recipes)

Coconut Soup Recipes

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From the SparkRecipes Kitchen

Thai Chicken Coconut Soup

Very Good 4.1/5
(186 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

CALORIES: 141.5  |  FAT: 3.6g  |  PROTEIN: 22.7g  |  CARBS: 6.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Chicken Coconut Soup Calories

Member Recipes for Coconut Soup

Vegetable Coconut Curry Soup

Very Good 4.3/5
(7 ratings)
Vegetable Coconut Curry Soup

A delicious, nutritious, hearty soup.

CALORIES: 164.1  |  FAT: 7.6g  |  PROTEIN: 7.2g  |  CARBS: 17.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Vegetable Coconut Curry Soup Calories
Coconut Red Lentil Soup

Very Good 4.8/5
(4 ratings)
Coconut Red Lentil Soup

CALORIES: 347.4  |  FAT: 13.8g  |  PROTEIN: 10.1g  |  CARBS: 49.4g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Coconut Red Lentil Soup Calories
Carrot Coconut Pumpkin

(no ratings)
Carrot Coconut Pumpkin "Leeky" soup (or "creamy dreamy tropical Fall" soup")

Tastes like the tropics, Fall, and yummy carrot coconuts at the same time! Can adjust salt, and/or the carrots and beans. I like the add 2 cups cooked beans for lots of protein! (:

CALORIES: 213.6  |  FAT: 5.3g  |  PROTEIN: 9g  |  CARBS: 33.1g  |  FIBER: 12.6g
Thai coconut red lentil soup

(no ratings)
Thai coconut red lentil soup

Hearty vegetarian soup

CALORIES: 176.6  |  FAT: 8.8g  |  PROTEIN: 4.9g  |  CARBS: 20.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Thai coconut red lentil soup Calories
Coconut Cream of Cauliflower Soup

(no ratings)
Coconut Cream of Cauliflower Soup

Paleo & low carb soup

CALORIES: 119.9  |  FAT: 9.5g  |  PROTEIN: 2.9g  |  CARBS: 6.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Coconut Cream of Cauliflower Soup Calories
Cauliflower Coconut Soup

(no ratings)
Cauliflower Coconut Soup

Creamy soup flavoured with turmeric, ginger and green curry. Subtle flavours. High fat Keto friendly soup.

CALORIES: 263.2  |  FAT: 21.1g  |  PROTEIN: 6g  |  CARBS: 15.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Cauliflower Coconut Soup Calories
Broccoli carrot coconut soup

(no ratings)
Broccoli carrot coconut soup

Quick vegetarian soup

CALORIES: 174.3  |  FAT: 1.8g  |  PROTEIN: 8.4g  |  CARBS: 37.4g  |  FIBER: 15.8g
Full ingredient & nutrition information of the Broccoli carrot coconut soup Calories
Pumpkin Coconut Soup

(no ratings)
Pumpkin Coconut Soup

I put vegan for dietary needs for those who use veggie broth. The version I made (and therefore for the nutritional information, it is chicken broth.

CALORIES: 84.1  |  FAT: 3.7g  |  PROTEIN: 2g  |  CARBS: 12.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Pumpkin Coconut Soup Calories
Coconut Split Pea Soup

(no ratings)
Coconut Split Pea Soup

In Ayurvedic Medicine (a form of ancient alternative Indian medicine), they teach that all 6 tastes sweet, bitter, salty, pungent, sour, and astringent, should be eaten at every meal for us to feel fully satisfied and to ensure that all major food groups and nutrients are represented.

CALORIES: 1419.9  |  FAT: 73.3g  |  PROTEIN: 47.9g  |  CARBS: 156.5g  |  FIBER: 44.9g
Full ingredient & nutrition information of the Coconut Split Pea Soup Calories
Coconut milk, sweet potato & chilli soup

Very Good 4.5/5
(2 ratings)
Coconut milk, sweet potato & chilli soup

Great for the cold winter days.

CALORIES: 276.9  |  FAT: 15.2g  |  PROTEIN: 3.4g  |  CARBS: 34.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Coconut milk, sweet potato & chilli soup Calories
Chickpea Coconut Curry Soup

(no ratings)
Chickpea Coconut Curry Soup

You can modify this a thousand ways and have a different soup every time, always delicious.

CALORIES: 159.7  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 26.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chickpea Coconut Curry Soup Calories
Red Lentil and Coconut Soup

(no ratings)
Red Lentil and Coconut Soup

CALORIES: 147.3  |  FAT: 1.5g  |  PROTEIN: 8g  |  CARBS: 27g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Red Lentil and Coconut Soup Calories
Thai Coconut Curry Chicken Soup

(no ratings)
Thai Coconut Curry Chicken Soup

CALORIES: 444.5  |  FAT: 32.8g  |  PROTEIN: 19.8g  |  CARBS: 17.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Thai Coconut Curry Chicken Soup Calories
Coconut-Curry Red Lentil Soup

(no ratings)
Coconut-Curry Red Lentil Soup

This is a heart-warming soup that is sure to please

CALORIES: 186.2  |  FAT: 4.2g  |  PROTEIN: 12.7g  |  CARBS: 32.3g  |  FIBER: 15g
Full ingredient & nutrition information of the Coconut-Curry Red Lentil Soup Calories
Sweet Potato and Coconut Quinoa Soup

(no ratings)
Sweet Potato and Coconut Quinoa Soup

A subtly spicy and sweet soup with sweet potato and coconut milk. Quinoa add protein and nutrients to this delicious soup.

CALORIES: 329.9  |  FAT: 17.6g  |  PROTEIN: 6.4g  |  CARBS: 38.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Sweet Potato and Coconut Quinoa Soup Calories
Coconut Chicken and Kale Curry Soup

(no ratings)
Coconut Chicken and Kale Curry Soup

Made this recipe up on 4/12/2012. Turned out awesome!

CALORIES: 232.5  |  FAT: 3.3g  |  PROTEIN: 24.4g  |  CARBS: 28g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Coconut Chicken and Kale Curry Soup Calories
Pumpkin Coconut Curry Soup

(no ratings)
Pumpkin Coconut Curry Soup

I have been craving pumpkin, and saw a recipe for apple curry soup recently, and thought hmmm I don't have any apples but what about pumpkin coconut curry soup? That sounds delicious to me! I also made a coconut macademia nut crunch to sprinkle over the top

CALORIES: 66.5  |  FAT: 0.7g  |  PROTEIN: 2.6g  |  CARBS: 14.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Pumpkin Coconut Curry Soup Calories
Coconut Lentil Soup

(no ratings)
Coconut Lentil Soup

CALORIES: 153.4  |  FAT: 7.3g  |  PROTEIN: 5.6g  |  CARBS: 14.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Coconut Lentil Soup Calories
3 Mushroom Red Curry Coconut Chicken soup

Very Good 4.0/5
(1 rating)
3 Mushroom Red Curry Coconut Chicken soup

This is a great soup for those who like a creamy and a little spicey cream gluten free soup.

CALORIES: 382.5  |  FAT: 21.1g  |  PROTEIN: 32.4g  |  CARBS: 12.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the 3 Mushroom Red Curry Coconut Chicken soup Calories
Easy Coconut Chicken Soup

(no ratings)
Easy Coconut Chicken Soup

This is a quick and easy facsimile of a Tom Ga soup. I had the chicken breast and rice already prepared so this went together in a flash! I am giving the recipe for two, but it is easy enough to double, or halve as you need. You could also use mushrooms or tofu in place of the chicken, or even some shrimp. You could also use prepared

CALORIES: 365.1  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 50.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Easy Coconut Chicken Soup Calories
Coconut Curry Soup with Tofu

(no ratings)
Coconut Curry Soup with Tofu

A healthier (and less expensive) alternative to takeout!

CALORIES: 160.8  |  FAT: 10.2g  |  PROTEIN: 9.9g  |  CARBS: 12g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Coconut Curry Soup with Tofu Calories
Coconut Curry Ginger Squash Soup

(no ratings)
Coconut Curry Ginger Squash Soup

One of my favorite soup recipes to date. Sweet and spicy and you could probably use butternut and acorn squash too.

CALORIES: 150.1  |  FAT: 7.2g  |  PROTEIN: 1.7g  |  CARBS: 11.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Coconut Curry Ginger Squash Soup Calories
Coconut Red Lentil Soup

(no ratings)
Coconut Red Lentil Soup

Delicious hearty soup that is warming for the winter months...or anytime of year.

Modified recipe from 101cookbooks.com

CALORIES: 296.3  |  FAT: 4.4g  |  PROTEIN: 10.6g  |  CARBS: 36.3g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Coconut Red Lentil Soup Calories
Tom Kha, Thai Coconut Milk Soup

Very Good 4.0/5
(2 ratings)
Tom Kha, Thai Coconut Milk Soup

Adapted from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 232.1  |  FAT: 19.8g  |  PROTEIN: 7.8g  |  CARBS: 10.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Milk Soup Calories
Thai Butternut Coconut Soup

(no ratings)
Thai Butternut Coconut Soup

Asian influenced Butternut Soup

CALORIES: 264  |  FAT: 15.9g  |  PROTEIN: 5.9g  |  CARBS: 30.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Thai Butternut Coconut Soup Calories
Lap-band Friendly: Coconut Pumpkin Soup

Good 3.0/5
(1 rating)
Lap-band Friendly: Coconut Pumpkin Soup

Super easy and Vegan. The coconut oil used is actually a very healthy oil to use and studies suggest that it may actually boost metabolism.

CALORIES: 143.4  |  FAT: 5.2g  |  PROTEIN: 2.1g  |  CARBS: 20.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Lap-band Friendly: Coconut Pumpkin Soup Calories
Clover Leaf Mild Curry Coconut Soup

(no ratings)
Clover Leaf Mild Curry Coconut Soup

Stole this recipe from the Clover Leaf website. It is very very good. The original recipe calls for 1 1/2 cup of lite coconut milk. I put in about 2 cups, thought it had not enough liquid with 1 1/2 cup.

CALORIES: 336.4  |  FAT: 22.3g  |  PROTEIN: 15.8g  |  CARBS: 15g  |  FIBER: 3g
Full ingredient & nutrition information of the Clover Leaf Mild Curry Coconut Soup Calories
Carrot Coconut Soup (WHfoods)

(no ratings)
Carrot Coconut Soup (WHfoods)

This soup is rich in vitamin A and has great flavor!
http://www.whfoods.com/genpage.
php?tname=recipe&dbid=187

CALORIES: 163.8  |  FAT: 8.6g  |  PROTEIN: 3.4g  |  CARBS: 21g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Carrot Coconut Soup (WHfoods) Calories
Coconut Curry Duck Soup

(no ratings)
Coconut Curry Duck Soup

A wonderfully hardy yet sweet coconut curry soup. This is for a mild curry. If you want to add some spice, simply add your favorite hot chili pepper, and/or additional red curry paste.

CALORIES: 307.7  |  FAT: 8.4g  |  PROTEIN: 24.4g  |  CARBS: 36.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Coconut Curry Duck Soup Calories
Tom Ka Kung (Spicy Thai Coconut Soup With Shrimp)

Very Good 4.0/5
(1 rating)
Tom Ka Kung (Spicy Thai Coconut Soup With Shrimp)

A very tasty thai coconut/curry soup with shrimp!

CALORIES: 129.9  |  FAT: 9.7g  |  PROTEIN: 8.1g  |  CARBS: 4.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tom Ka Kung (Spicy Thai Coconut Soup With Shrimp) Calories