Sweet Potato and Coconut Quinoa Soup

Sweet Potato and Coconut Quinoa Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 17.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 747.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Sweet Potato and Coconut Quinoa Soup calories by ingredient


Introduction

A subtly spicy and sweet soup with sweet potato and coconut milk. Quinoa add protein and nutrients to this delicious soup. A subtly spicy and sweet soup with sweet potato and coconut milk. Quinoa add protein and nutrients to this delicious soup.
Number of Servings: 4

Ingredients

    1 tbsp olive oil
    1/2 cup diced onion
    1/2 cup quinoa
    2 large sweet potatoes, peeled and chopped
    3 cups vegetable stock
    1 cup coconut milk
    1/2 tsp chili powder
    1/4 cup plain yogurt or sour cream (optional)

Directions



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JLSOUZA.