Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 10.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 69.2 mg
Potassium 202.2 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 9.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 9.2 %
Copper 22.1 %
Folate 8.6 %
Iron 10.9 %
Magnesium 16.2 %
Manganese 42.5 %
Niacin 4.1 %
Pantothenic Acid 11.7 %
Phosphorus 14.5 %
Riboflavin 5.8 %
Selenium 23.3 %
Thiamin 4.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Curry Soup with Tofu

View the full Coconut Curry Soup with Tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Curry Soup with Tofu

74 calories of Tofu, extra firm, (0.17 block)

44 calories of Tropical Pepper Co. Lite Coconut Milk, (0.29 cup)

17 calories of Shiitake Mushrooms, (1.67 mushrooms)

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Onions, raw, (0.17 large)

3 calories of Green Beans (snap), (1.67 beans (4" long))

1 calories of Garlic, (0.33 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Water, tap, (0.58 cup (8 fl oz))

0 calories of Sambal Oelek, (0.33 tsp)


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