Tuscan Bean Recipes

Serve with crusty bread and a scraping of parmesan cheese.

A vegetarian Tuscan white bean soup recipe using chickpeas. This gourmet vegetarian soup is flavored with crushed red pepper flakes, fresh Italian herbs and sun-dried tomatoes. Tuscan bean soup healthy and filling. Try it as a full meal with some crusty artisan bread and perhaps a side salad.

Recipe from HealthyBistro.lifescript.com

The secret to true Italian flavor is in the spice blend. Try this combination of fresh veggies with cannellini and pinto beans for its thick creamy texture and rich Tuscany taste. It's protein packed and heart healthy.

zesty & better then mayo

Easy and delicious

NIce light soup. I actually also added corn for a little more substance.

This is a very healthy, hearty and delicious soup that easily replaces a meal.

My husband and I created this soup one night when we were both tired & hungry, but didn't want to go out as it was cold & rainy. We scoured the pantry and veggie bin and come up with this soup. It was quick, nutritious, delicious and even better the next day.

A glass of red wine and a small drizzle of olive oil really brought out the flavor of the vegetables, but is not included in the calories.

Kale or swiss chard could also be used in place of spinach.

We love this soup! But we make it without putting any salt in it, so I wanted to recalculate the recipe to show the difference.

http://www.mccormick.com/Recipes/Appetizer
s-Snacks/Tuscan-Tomato-Bean-Spread.aspx

A delicious soup full of fiber and nutrition.

I originally got this from eatingwell.com, but have had it on a recipe card for a few years and thought I'd share it here!

A comforting soup to warm you on a cold evening.

Using Tuscan White Bean Dip as the base, this vegetarian sandwich packs in the flavor and nutrients!

This versatile dip is packed with flavor but virtually fat-free! Use it with crostini, crackers, or pita as an appetizer or spread on a sandwich in place of mayo. Delizioso!

This Italian classic is an ultimate comfort food. The vegetables are cooked and some are reserved for a topping; then the rest are gently mashed, leaving the soup slightly chunky.

This wonderful soup comes from the One United Harvest recipe book. It was submitted by Maggie Wood and Matthew Kurek. It is warm, filling, delicious, and loaded with lots of healthy veggies!

This is a soup created with the Harry and David's Tuscan Bean Soup Mix

Delicious and nutritious white bean soup