Tuscan Kale and White Bean Linguine
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 392.1
- Total Fat: 13.2 g
- Cholesterol: 44.9 mg
- Sodium: 377.1 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 8.8 g
- Protein: 17.1 g
View full nutritional breakdown of Tuscan Kale and White Bean Linguine calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 pound fresh Linguine
2 Tbsp Olive Oil
1 Tbsp Butter
1 bulb roasted garlic
8 oz. Kale, chopped
1 can Cannellini Beans, rinsed
20 Cherry Tomatoes, halved
1/4 cup fresh Grated Parmesan
1/2 cup pasta water (reserved)
salt and pepper to taste
Directions
Boil pasta in salted water. Drain reserving 1/2 cup of water.
Meanwhile, heat butter and oil in a pan. Add kale, garlic, and beans, and saute until kale is bright green and softened. Add cherry tomatoes, cooking for another minute or two. Add cooked pasta, and pasta water, and toss together until excess liquid is cooked away. Stir in Parmesan and season to taste.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ELARIVE.
Meanwhile, heat butter and oil in a pan. Add kale, garlic, and beans, and saute until kale is bright green and softened. Add cherry tomatoes, cooking for another minute or two. Add cooked pasta, and pasta water, and toss together until excess liquid is cooked away. Stir in Parmesan and season to taste.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ELARIVE.
