Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 44.9 mg |
| Sodium | 377.1 mg |
| Potassium | 594.7 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 1.5 g |
| Protein | 17.1 g |
| Vitamin A | 168.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 57.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 8.5 % |
| Calcium | 20.7 % |
| Copper | 9.0 % |
| Folate | 5.2 % |
| Iron | 26.0 % |
| Magnesium | 6.1 % |
| Manganese | 23.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.4 % |
| Selenium | 4.7 % |
| Thiamin | 6.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Kale and White Bean Linguine
View the full Tuscan Kale and White Bean Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Kale and White Bean Linguine
161 calories of Buitoni fresh linguine, (57 gram(s))
79 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (113.75 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
16 calories of Kale, (57 grams)
12 calories of Garlic, (0.06 cup)
Calories per serving of Tuscan Kale and White Bean Linguine
161 calories of Buitoni fresh linguine, (57 gram(s))
79 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (113.75 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
16 calories of Kale, (57 grams)
12 calories of Garlic, (0.06 cup)
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