Slow cook Tuscan sausage and bean soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235.5
- Total Fat: 6.1 g
- Cholesterol: 35.0 mg
- Sodium: 730.4 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 7.6 g
- Protein: 16.9 g
View full nutritional breakdown of Slow cook Tuscan sausage and bean soup calories by ingredient
Number of Servings: 6
Ingredients
-
12 oz turkey kielbasa, cut into 1/4 inch thick rounds
2 garlic cloves, minced
1 onion chopped
1 medium carrot peeled and chopped
1 celery stalk, chopped
1/2 bunch kale, chopped( about 4 cups)
3 cups fat free low sodium chicken broth
1 (15.5 oz) can red kidney beans reduced soduim, rinsed and drained
1 (15.5oz) great northern beans, rinsed and drained
1(14.5oz) can itailian diced tomatoes
1/2 cup water
1 teaspoon dried basil
Directions
In slow cooker, place the kielbasa, garlic, onion, carrot, celery, kale, broth, kidney beans, great northern beans, tomatos, water and basil, Stir to combine. Cover and cook on low until vegetables are tender, 8-10 hours.
1 serving is 1 1/2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user K.NEWTON.
1 serving is 1 1/2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user K.NEWTON.
