(25 Recipes)

Vegetarian Taco Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Vegetarian Taco Salad

Vegetarian Taco Salad

Very Good 4.1/5
(73 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

6 servings, about 1 1/2 cups each



NutritionPer serving: 395 calories; 17 g fat ( 5 g sat , 5 g mono ); 20 mg cholesterol; 52 g carbohydrates; 0 g added sugars; 14 g protein; 9 g fiber; 459 mg sodium; 774 mg potassium.

Nutrition Bonus: Vitamin A & Vitamin C (38% daily value), Calcium & Folate (23% dv), Potassium (22% dv), Magnesium (21% dv), Calcium (23% dv), Iron (15% dv)

Carbohydrate Servings: 3

Exchanges: 3 1/2 starch, 1 vegetable, 1 lean meat, 2 fat

Submitted by: MONEYMAKER6

CALORIES: 321.5  |  FAT: 14.9g  |  PROTEIN: 11.1g  |  CARBS: 40.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

This was in the meal planner and I just got tired of looking for it, It's a great fast meal.Submitted by: MCOFFMAN6

CALORIES: 403.5  |  FAT: 16.1g  |  PROTEIN: 18.8g  |  CARBS: 46.2g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Guiltless Mostly Vegetarian Taco Salad

(no ratings)
Guiltless Mostly Vegetarian Taco Salad

Submitted by: ALANSBUTTERBEAN

CALORIES: 172.4  |  FAT: 6.1g  |  PROTEIN: 6g  |  CARBS: 25.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guiltless Mostly Vegetarian Taco Salad Calories
Vegetarian Taco Salad with Shell

(no ratings)
Vegetarian Taco Salad with Shell

Submitted by: SAHM579

CALORIES: 345.1  |  FAT: 10.2g  |  PROTEIN: 24.1g  |  CARBS: 53.6g  |  FIBER: 22.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad with Shell Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: CGRUENWALD

CALORIES: 274.3  |  FAT: 8.4g  |  PROTEIN: 16.5g  |  CARBS: 35.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Kathy's Vegetarian Taco Salad

(no ratings)
Kathy's Vegetarian Taco Salad

Submitted by: KITKAT734

CALORIES: 85.1  |  FAT: 2.9g  |  PROTEIN: 6.1g  |  CARBS: 10.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Kathy's Vegetarian Taco Salad Calories
Vegetarian Taco Salad w/ Smart Grounds

(no ratings)
Vegetarian Taco Salad w/ Smart Grounds

Delicious taco salad with fresh & zesty vinaigrette.Submitted by: HOTWIFEFORLIFE

CALORIES: 604.4  |  FAT: 43.4g  |  PROTEIN: 20.7g  |  CARBS: 33.7g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad w/ Smart Grounds Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: JCLEVER

CALORIES: 434.3  |  FAT: 17.3g  |  PROTEIN: 18.3g  |  CARBS: 53.6g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: MELODIE1978

CALORIES: 498.6  |  FAT: 21.8g  |  PROTEIN: 17.9g  |  CARBS: 62.9g  |  FIBER: 17.9g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Rice Salad

(no ratings)
Vegetarian Taco Rice Salad

Submitted by: MEESHCOX

CALORIES: 423.4  |  FAT: 14g  |  PROTEIN: 18.1g  |  CARBS: 53.7g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Vegetarian Taco Rice Salad Calories
Vegetarian taco salad

(no ratings)
Vegetarian taco salad

Taco saladSubmitted by: TRYAGAIN99

CALORIES: 285  |  FAT: 14.7g  |  PROTEIN: 22.3g  |  CARBS: 15.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetarian taco salad Calories
QUICK & EASY TACO SALAD (VEGETARIAN)

(no ratings)
QUICK & EASY TACO SALAD (VEGETARIAN)

Submitted by: SKINNYSOON13

CALORIES: 476.6  |  FAT: 17g  |  PROTEIN: 9.1g  |  CARBS: 69.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the QUICK & EASY TACO SALAD (VEGETARIAN) Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

This is a tasty, easy, and very fast way to get some protein and greens. Beans seasoned with taco mix on top of mixed green salad, ranch dressing and cheese.Submitted by: MEGABOMB

CALORIES: 441.5  |  FAT: 6.5g  |  PROTEIN: 21.7g  |  CARBS: 78.7g  |  FIBER: 22.4g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Donna's Vegetarian Taco Salad

Very Good 4.0/5
(1 rating)
Donna's Vegetarian Taco Salad

A low carb salad with no shellSubmitted by: SAMSMOM60

CALORIES: 189.3  |  FAT: 0.7g  |  PROTEIN: 14.3g  |  CARBS: 33.6g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Donna's Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Delicious taco salad inspired by my Aunt's. Submitted by: SAHMWICH

CALORIES: 211  |  FAT: 6.3g  |  PROTEIN: 10.5g  |  CARBS: 29.6g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
vegetarian taco salad w/ catalina dressing

(no ratings)
vegetarian taco salad w/ catalina dressing

This is a bit different than the regular taco salads, but it is awesome and if you make a double batch you'll have leftovers for lunch for the week.Submitted by: BUGGIE726

CALORIES: 323  |  FAT: 9.7g  |  PROTEIN: 12.6g  |  CARBS: 47.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the vegetarian taco salad w/ catalina dressing Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: JAVAJUNKIE

CALORIES: 179.4  |  FAT: 3.2g  |  PROTEIN: 22.8g  |  CARBS: 18.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad Filling

(no ratings)
Vegetarian Taco Salad Filling

Use this filling over top of lettuce and add your favourite taco toppings. For me it's green pepper, green onion and tomatoes along with fat free sour cream.

Submitted by: SUSANB-THENEWME

CALORIES: 188.8  |  FAT: 1.9g  |  PROTEIN: 20.6g  |  CARBS: 25g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Vegetarian Taco Salad Filling Calories
Healthy Vegetarian Taco Salad

(no ratings)
Healthy Vegetarian Taco Salad

This healthy, quick and easy alternative to the traditional taco salad is full of flavor and low in calories and fat. Feel free to use reduced fat shreadded cheese in place of the regular version. Omit the peppers and onions if you're not a fan. You can also add black olives, if you prefer. Submitted by: LOVEAGREYHOUND

CALORIES: 293.8  |  FAT: 9.6g  |  PROTEIN: 15.4g  |  CARBS: 37.2g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Healthy Vegetarian Taco Salad Calories
Vegetarian Taco Salad

Very Good 4.0/5
(1 rating)
Vegetarian Taco Salad

When you're craving Mexican food, this hits the spot!Submitted by: VEGOUT88

CALORIES: 341.3  |  FAT: 8.7g  |  PROTEIN: 13.5g  |  CARBS: 57.2g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

If you love taco salad, but want a vegetarian version, this is it!Submitted by: SAMANTHASOPER

CALORIES: 130.1  |  FAT: 4.6g  |  PROTEIN: 4.7g  |  CARBS: 18.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: LIVING4TODAY

CALORIES: 340.1  |  FAT: 11.8g  |  PROTEIN: 14.5g  |  CARBS: 44.4g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: JESS0548

CALORIES: 370.3  |  FAT: 14.9g  |  PROTEIN: 11.5g  |  CARBS: 51.3g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegetarian Taco Salad

(no ratings)
Vegetarian Taco Salad

Submitted by: VLS_121

CALORIES: 387.3  |  FAT: 18.2g  |  PROTEIN: 15.6g  |  CARBS: 44.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories