Guiltless Mostly Vegetarian Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 6.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 466.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Guiltless Mostly Vegetarian Taco Salad calories by ingredient



Number of Servings: 1

Ingredients

    6 tbsp of Spicy Brown Rice and Beans
    1 cup shredded lettuce
    1 plum tomato, chopped
    2 tbsp chopped green bell pepper
    2 tbsp reduced fat sour cream
    2 packets taco bell fire sauce or other favorite sauce
    2 1/2 green olives chopped

Directions

Make recipe for spicy brown rice and beans. Take 6 tbsp of brown rice and beans and heat. On plate add chopped lettuce, then top with brown rice and beans. Add remaining ingredients topping with taco sauce and sour cream.

Serving Size: Makes 1 serving