Caribbean Black Beans, Peppers & Pineapple
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 299.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 287.9 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 14.9 g
- Protein: 15.1 g
View full nutritional breakdown of Caribbean Black Beans, Peppers & Pineapple calories by ingredient
Number of Servings: 4
Ingredients
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1 cup Brown Rice, long grain
1 Yellow Pepper
1 Green Pepper
1 Red Pepper
1 cup cubed Pineapple
1 can black beans, cleaned and rinsed
1 cup salsa
Directions
Cook rice as directed on package. Spray large skillet with cooking spray; stir-fry peppers until crisp-tender. Stir in pineapple, black beans and salsa, heat through. Serve over cooked rice. Serves 4. Total time 25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user COLONY_DUDE.
Number of Servings: 4
Recipe submitted by SparkPeople user COLONY_DUDE.
Member Ratings For This Recipe
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AQUAJANE
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AMBITIOUSBEAUTY
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TARADT
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NASFKAB
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REDROBIN47