Caribbean Black Beans, Peppers & Pineapple

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.9 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 14.9 g
  • Protein: 15.1 g

View full nutritional breakdown of Caribbean Black Beans, Peppers & Pineapple calories by ingredient
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Number of Servings: 4


    1 cup Brown Rice, long grain
    1 Yellow Pepper
    1 Green Pepper
    1 Red Pepper
    1 cup cubed Pineapple
    1 can black beans, cleaned and rinsed
    1 cup salsa


Cook rice as directed on package. Spray large skillet with cooking spray; stir-fry peppers until crisp-tender. Stir in pineapple, black beans and salsa, heat through. Serve over cooked rice. Serves 4. Total time 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user COLONY_DUDE.

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