Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 476.6
Total Fat 17.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,249.6 mg
Potassium 370.2 mg
Total Carbohydrate 69.3 g
Dietary Fiber 7.7 g
Sugars 15.8 g
Protein 9.1 g
Vitamin A 63.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.3 %
Copper 4.8 %
Folate 12.5 %
Iron 6.0 %
Magnesium 4.9 %
Manganese 13.6 %
Niacin 3.5 %
Pantothenic Acid 3.2 %
Phosphorus 5.0 %
Riboflavin 4.9 %
Selenium 1.4 %
Thiamin 7.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QUICK & EASY TACO SALAD (VEGETARIAN)

View the full QUICK & EASY TACO SALAD (VEGETARIAN) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QUICK & EASY TACO SALAD (VEGETARIAN)

285 calories of Doritos-Nacho Cheese (11 chips), (1.90 serving)

80 calories of Catalina-FREE Dressing, (1.60 serving)

72 calories of Ranch Style Texas Beans-1/2 cup, (0.55 serving)

15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))

11 calories of Iceberg Lettuce (salad), (0.15 head, medium (6" dia))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Lettuce, red leaf (salad), (0.10 head)


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