(12 Recipes)

Salmon Filet Recipes

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Member Recipes for Salmon Filet

Salmon Filet with Orange Thyme Pesto

(no ratings)
Salmon Filet with Orange Thyme Pesto

Covenant Health Cooking Demo with Dietitian Kayla Matrunick, MS, RD

*I do not agree with all of the nutritional information attached with this recipe. As a dietitian, I would estimate the calories to be 150, protein to be ~ 20g, and sodium ~170mgSubmitted by: FOOD2FIT

CALORIES: 185.7  |  FAT: 6.5g  |  PROTEIN: 29.1g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Salmon Filet with Orange Thyme Pesto Calories
Filet of salmon sandwich/salmon burger

(no ratings)
Filet of salmon sandwich/salmon burger

This is made from wild caught salmon. It is easy, nutritious and fewer than 300 calories. Serve with a side salad or a cup of soup for a more substantial meal.Submitted by: WHITERAVEN11

CALORIES: 284.2  |  FAT: 10.1g  |  PROTEIN: 27.7g  |  CARBS: 24.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Filet of salmon sandwich/salmon burger Calories
Salmon Filet a la Blanc

Bad 1.0/5
(1 rating)
Salmon Filet a la Blanc

form the Costco cooking bookSubmitted by: RACHELEVAL81

CALORIES: 240  |  FAT: 11.7g  |  PROTEIN: 26.1g  |  CARBS: 3.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Salmon Filet a la Blanc Calories
Fabulous Grilled Salmon Filet Salad

(no ratings)
Fabulous Grilled Salmon Filet Salad

This is an incredibly light and lucious salad. I recommend seasoning the salmon according to your own tastes. My husband likes to grill the salmon on a Weber Pot, but whaterever your method be sure not to overcook the salmon. You could even add some sliced strawberries, blueberries or peaches to the salad. Be sure to account for the extra calories in the fruit. I like to have my dressing on the side and dip the tines of my fork in the dressing. I get a small amount of dressing with every bite, and usually have dressing to spare. This is defintely a salad you can feel good about eating.Submitted by: HEALTHYGRAMMY49

CALORIES: 372.5  |  FAT: 8.5g  |  PROTEIN: 36g  |  CARBS: 16.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Fabulous Grilled Salmon Filet Salad Calories
Sesame Mango Salmon Filet

(no ratings)
Sesame Mango Salmon Filet

Salmon filet marinated in a light sesame soy glaze with sweet fresh mango. Submitted by: POLARG

CALORIES: 344.5  |  FAT: 12.9g  |  PROTEIN: 31.2g  |  CARBS: 26.7g  |  FIBER: 1.8g
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Salmon filet with salad

(no ratings)
Salmon filet with salad

delicious, quick, healthySubmitted by: SCHNUECKSCH

CALORIES: 669  |  FAT: 44.2g  |  PROTEIN: 58.9g  |  CARBS: 10.1g  |  FIBER: 5.1g
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Cranberry Chili Salmon Filet

(no ratings)
Cranberry Chili Salmon Filet

Submitted by: WIFEY1961

CALORIES: 306.6  |  FAT: 9.5g  |  PROTEIN: 30g  |  CARBS: 21.6g  |  FIBER: 0.8g
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Salmon filet

(no ratings)
Salmon filet

This is a very tastey recipe that can be used on any fishSubmitted by: DRSTRUVE

CALORIES: 196.2  |  FAT: 11g  |  PROTEIN: 21.9g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Salmon filet Calories
Broiled Salmon Filet

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Broiled Salmon Filet

Yummy lemon pepper salmon!Submitted by: ZOMBIEMOM1369

CALORIES: 611.3  |  FAT: 44.6g  |  PROTEIN: 51.9g  |  CARBS: 0g  |  FIBER: 0g
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Brown Sugar Seared Salmon Filet

(no ratings)
Brown Sugar Seared Salmon Filet

One of my favorite recipes for salmon. The sweetness of the brown sugar decreases the strong salmon flavor. Perfect for someone who dislikes salmon but wants to add it to their diet.Submitted by: OOPSIEDAYZ45

CALORIES: 180.7  |  FAT: 6.9g  |  PROTEIN: 21.6g  |  CARBS: 9.2g  |  FIBER: 0g
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Lemon Pepper grilled Salmon Filet

(no ratings)
Lemon Pepper grilled Salmon Filet

single serving Submitted by: BSTACY81

CALORIES: 118  |  FAT: 1g  |  PROTEIN: 24.5g  |  CARBS: 5.4g  |  FIBER: 0.3g
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Maple Syrup Salmon Filet

Very Good 4.0/5
(1 rating)
Maple Syrup Salmon Filet

Submitted by: NANAPATTYB

CALORIES: 379.3  |  FAT: 23.9g  |  PROTEIN: 24.6g  |  CARBS: 18.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Maple Syrup Salmon Filet Calories