Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 306.6
Total Fat 9.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.7 g
Cholesterol 75.9 mg
Sodium 175.5 mg
Potassium 469.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 0.8 g
Sugars 17.6 g
Protein 30.0 g
Vitamin A 3.1 %
Vitamin B-12 65.4 %
Vitamin B-6 13.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.9 %
Copper 5.6 %
Folate 1.4 %
Iron 6.3 %
Magnesium 9.3 %
Manganese 1.1 %
Niacin 48.3 %
Pantothenic Acid 9.8 %
Phosphorus 33.4 %
Riboflavin 4.9 %
Selenium 92.6 %
Thiamin 14.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Chili Salmon Filet

View the full Cranberry Chili Salmon Filet Recipe & Instructions
Submitted by: WIFEY1961
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Chili Salmon Filet

169 calories of Pink Salmon (fish), (4 oz)

88 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.20 cup)

40 calories of Olive Oil, (1 1tsp)

10 calories of Texas Pete Chili Sauce, (1 tsp)


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