Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.2
Total Fat 4.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 45.7 mg
Sodium 67.2 mg
Potassium 201.7 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 10.6 g
Vitamin A 2.0 %
Vitamin B-12 22.7 %
Vitamin B-6 6.4 %
Vitamin C 2.7 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 1.5 %
Copper 2.5 %
Folate 2.0 %
Iron 2.8 %
Magnesium 4.1 %
Manganese 2.5 %
Niacin 16.7 %
Pantothenic Acid 4.2 %
Phosphorus 13.1 %
Riboflavin 3.7 %
Selenium 33.9 %
Thiamin 6.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Cakes

View the full Salmon Cakes Recipe & Instructions
Submitted by: MZRITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Cakes

74 calories of Pink Salmon (fish), (1.75 oz)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

15 calories of Mashed Potatoes, dehydrated, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

in my country they use waaayyy more potatoes (boiled) and we call them "pulpetti" xD we use leftover anythings basically ez meat pulpetti of chicken pulpetti (chicken is d best 4 me) thety are also MUCH more fattening hehe but I tried these nd they were good.. :) Submitted by:
CLENNA91
(2/25/11)
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