Crisp Baked Lemon Cod
I got this recipe from Whole Living. It is great served with a salad of fresh spinach, lemon vinaigrette, olives, tomatoes, and feta.
"Crushed toasted-rice cereal seasoned with lemon zest and parsley gives baked cod fillets a tangy -- and gluten-free -- crunch.
Flaky cod has a wealth of protein, vitamins B6 and B12, and heart-healthy omega-3 fatty acids. Line-caught Pacific cod is the best sustainable choice." -Whole Living
CALORIES: 364.2 |
FAT: 15.6g |
PROTEIN: 41.1g |
CARBS: 10.9g |