Fresh Fruit Salad With Hooney Yoghurt Recipes

rich in Vitamins A & C

Fresh yogurt with fruit and nuts

Peanut & yogurt dressing give this fruit salad an exciting twist.

A quick delicious fruit salad that's sure to please

Turn ordinary fruit into a delicious 100 calorie Dessert!

Fruit and spinach are a perfect pair in this fresh springtime salad.

This fall inspired spiced fruit salad is a frequent request from my houseguests!

This is a high protein breakfast that will keep you full all morning.

A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!

Tastes like peach cobbler, without the crust.

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.

This rich eggs benedict recipe makes for a filling, impressive breakfast. Serve with homemade hash browns and a side of fruit. For a little extra green and spring flavor, top with broiled asparagus spears.

Make it how YOU want it

Simple and Healthy Dip for Crackers or Veggies

My breakfast staple. I have this (varying the berries) almost every day of the week in summer. Never fails to wake me up. Berries generally are fibre rich but for and additional fibre kick you can add a tablespoonful of bran.

A healthy and yummy way to start a day!

Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad!

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.

For a filling and fresh lunch, combine mango, turkey, and spinach!

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.

Great for Mom and Kids to make together!!

So indulgent you will savor every sip!

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

A delicious no fat/low calorie treat

Delicious Quickie Smoothie