Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.2 mg |
| Sodium | 29.6 mg |
| Potassium | 549.3 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.8 g |
| Protein | 3.0 g |
| Vitamin A | 36.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 112.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.4 % |
| Calcium | 7.3 % |
| Copper | 6.0 % |
| Folate | 10.3 % |
| Iron | 3.0 % |
| Magnesium | 7.2 % |
| Manganese | 36.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.5 % |
| Selenium | 1.4 % |
| Thiamin | 9.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Tropical Smoothie
View the full Super Tropical Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Tropical Smoothie
27 calories of Orange Juice, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Breyers Light Raspberries 'N Cream Yogurt, (1.50 oz)
19 calories of Pineapple, fresh, (0.25 cup, diced)
14 calories of Cantaloupe, (0.25 cup, diced)
14 calories of Papayas, (0.25 cup, cubes)
Calories per serving of Super Tropical Smoothie
27 calories of Orange Juice, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Breyers Light Raspberries 'N Cream Yogurt, (1.50 oz)
19 calories of Pineapple, fresh, (0.25 cup, diced)
14 calories of Cantaloupe, (0.25 cup, diced)
14 calories of Papayas, (0.25 cup, cubes)
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