Bren's Quickie Smoothie


3.6 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 41.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Bren's Quickie Smoothie calories by ingredient


Introduction

Delicious Quickie Smoothie Delicious Quickie Smoothie
Number of Servings: 2

Ingredients

    1 oz Frozen 5 Alive Juice
    4oz Dannon Vanilla yogurt
    12 to 16 oz cold water
    1/4 cup Crushed Pineapple
    (or fruit of choice)

Directions

Place ingredients in 16 to 20 oz shaker cup. Shake until blended, about 2 minutes.
Yields (2) 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user TREAZURE.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This is delicious and so easy. I like it with strawberries and blue berries. - 12/21/07


  • no profile photo

    Bad
    sorry, but this would be better if you used REAL fruit - 3/28/07

    Reply from TREAZURE (11/1/08)
    Real fruit is always a better choice. I freeze my fruit so that I don't have to add ice.



  • no profile photo

    Incredible!
    really good - 3/24/07