Peanutty Fruit Salad
Nutritional Info
- Amount Per Serving
- Calories: 197.3
- Total Fat: 8.9 g
- Cholesterol: 0.9 mg
- Sodium: 43.7 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.3 g
- Protein: 5.7 g
View full nutritional breakdown of Peanutty Fruit Salad calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
Peanut & yogurt dressing give this fruit salad an exciting twist. Peanut & yogurt dressing give this fruit salad an exciting twist.Ingredients
- 1 8 oz. can crushed pineapple
- 1 cup peeled, shredded carrots
- 1/2 cup chopped apples
- 1/2 cup chopped pears
- 1/2 cup peanuts
- 1/4 cup raisins
- 1/3 cup plain lowfat yogurt
- 2 tablespoons peanut butter
Directions
1. In a medium bowl, stir together the first 6 ingredients.
2. In another bowl, blend together the yogurt and peanut butter.
3. Add the yogurt "dressing" to the salad and stir to coat.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
2. In another bowl, blend together the yogurt and peanut butter.
3. Add the yogurt "dressing" to the salad and stir to coat.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
Member Ratings For This Recipe
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SMLARSON13
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PINK-LADYBUG
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TAMI19631
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LUCKY-13
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LINROSIE