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Broiled Zucchini And Potatoes With Parmesan Bake Recipes

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Member Recipes for Broiled Zucchini And Potatoes With Parmesan Bake

Easy Zucchini Parmesan
TIMEN/A
CALS52
(1072 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 52 FAT 2 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Squash-Rice Casserole
TIME50
CALS213
(8 ratings)
Squash-Rice Casserole

Submitted by: SLBBW66

CALORIES 213 FAT 9 PROTEIN 10 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Squash-Rice Casserole Calories
No Photo Available
TIME120
CALS163
(10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.Submitted by: LOULOUBELLE2

CALORIES 163 FAT 8 PROTEIN 9 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Soup, Harvest Vegetable Beef Calories
Broiled Tilapia Parmesan
TIME15
CALS178
(196 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES 178 FAT 8 PROTEIN 25 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled Tilapia Parmesan
TIME15
CALS177
(1424 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177 FAT 11 PROTEIN 20 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled White Fish Parmesan
TIME15
CALS197
(105 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197 FAT 8 PROTEIN 28 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled White Fish Parmesan Calories
No Photo Available
TIMEN/A
CALS153
(11 ratings)
tilapia broil parmesan

Submitted by: GOLONGFORIT2000

CALORIES 153 FAT 6 PROTEIN 24 CARBS 3 FIBER 2
Full ingredient & nutrition information of the tilapia broil parmesan Calories
Broiled Tilapia Parmesan
TIME15
CALS175
(9 ratings)
Broiled Tilapia Parmesan

There is a picture.....Delicious recipe for Tilapia!! Submitted by: ASHLEYWELLING

CALORIES 175 FAT 8 PROTEIN 23 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled Tilapia Parmesan
TIME20
CALS153
(17 ratings)
Broiled Tilapia Parmesan

Submitted by: TAURUS1877

CALORIES 153 FAT 9 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled Tilapia Parmesan
TIME15
CALS155
(76 ratings)
Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 23 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
No Photo Available
TIMEN/A
CALS89
(52 ratings)
Broiled Zucchini and Potatoes with Parmesan Crust

Submitted by: CMCFEE

CALORIES 89 FAT 5 PROTEIN 4 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Broiled Zucchini and Potatoes with Parmesan Crust Calories
No Photo Available
TIMEN/A
CALS69
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by: FREETOCHANGE

CALORIES 69 FAT 0 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Roasted Potato Mix Calories
No Photo Available
TIME30
CALS206
(7 ratings)
Zucchini Tomato Beef Italiano

Pizza flavored Zucchini dishSubmitted by: PRKDAKFOGGY

CALORIES 206 FAT 14 PROTEIN 12 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Zucchini Tomato Beef Italiano Calories
No Photo Available
TIME25
CALS54
(7 ratings)
Cheesy Zucchini Sticks

Submitted by: FROGSTYR

CALORIES 54 FAT 1 PROTEIN 3 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Cheesy Zucchini Sticks Calories
No Photo Available
TIME20
CALS273
(5 ratings)
Zucchini Patties

Quick and easy vegetarian patty that goes well with cottage cheese. It was so yummy even hubby liked it! Submitted by: CIZETHEDAY124

CALORIES 273 FAT 15 PROTEIN 14 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Zucchini Patties Calories
No Photo Available
TIME55
CALS112
(5 ratings)
Zucchini Spaghetti Casserole

I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!Submitted by: SUNNY1432

CALORIES 112 FAT 4 PROTEIN 9 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Zucchini Spaghetti Casserole Calories
No Photo Available
TIMEN/A
CALS208
(4 ratings)
Lime Grilled Veggies

This is great cooked on the grill.Submitted by: MINDCRUSHER1376

CALORIES 208 FAT 9 PROTEIN 4 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Lime Grilled Veggies Calories
No Photo Available
TIMEN/A
CALS148
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish. Submitted by: BCARSON11

CALORIES 148 FAT 6 PROTEIN 18 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Zucchini Pizza Casserole Calories
No Photo Available
TIMEN/A
CALS103
(6 ratings)
Zucchini Parmesan Crisps

Submitted by: JACKIELOCKS

CALORIES 103 FAT 6 PROTEIN 4 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Zucchini Parmesan Crisps Calories
No Photo Available
TIME15
CALS121
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

CALORIES 121 FAT 3 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia with Parmesan Calories
No Photo Available
TIMEN/A
CALS146
(9 ratings)
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Submitted by: BABUBEE

CALORIES 146 FAT 6 PROTEIN 15 CARBS 9 FIBER 1
Full ingredient & nutrition information of the ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN) Calories
No Photo Available
TIME110
CALS376
(4 ratings)
Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by FeatheraSubmitted by: FEATHERA

CALORIES 376 FAT 11 PROTEIN 19 CARBS 53 FIBER 12
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
Ultimate Personal Pita Pizza
TIME10
CALS229
(26 ratings)
Ultimate Personal Pita Pizza

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.Submitted by: KSWASSON44

CALORIES 229 FAT 5 PROTEIN 17 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Ultimate Personal Pita Pizza Calories
Stuffed Broiled Portabella Mushrooms
TIME18
CALS184
(9 ratings)
Stuffed Broiled Portabella Mushrooms

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.Submitted by: JAN581

CALORIES 184 FAT 12 PROTEIN 9 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Stuffed Broiled Portabella Mushrooms Calories
No Photo Available
TIMEN/A
CALS181
(5 ratings)
Vegetarian stew

Submitted by: PEACEFULHEART

CALORIES 181 FAT 5 PROTEIN 6 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Vegetarian stew Calories
BAKED! Vegetable Latkes
TIME45
CALS78
(5 ratings)
BAKED! Vegetable Latkes

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!Submitted by: KRAVMAGAGIRL

CALORIES 78 FAT 3 PROTEIN 2 CARBS 12 FIBER 2
Full ingredient & nutrition information of the BAKED! Vegetable Latkes Calories
No Photo Available
TIME50
CALS139
(8 ratings)
Sweet Red Roasties

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only! Submitted by: JO_JO_BA

CALORIES 139 FAT 4 PROTEIN 2 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Sweet Red Roasties Calories
Crisp Garlic Oven Fries
TIME50
CALS144
(90 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by: LAYCEY

CALORIES 144 FAT 0 PROTEIN 4 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
No Photo Available
TIME15
CALS47
(7 ratings)
Parmesean Garlic Zucchini

Saute or GrillSubmitted by: GOGREENGOWHITE

CALORIES 47 FAT 4 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Parmesean Garlic Zucchini Calories
No Photo Available
TIME20
CALS98
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES 98 FAT 2 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the parmesan mashed potatoes Calories