Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.0 mg |
| Sodium | 757.2 mg |
| Potassium | 256.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.0 g |
| Protein | 4.2 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 11.4 % |
| Copper | 5.2 % |
| Folate | 5.8 % |
| Iron | 4.8 % |
| Magnesium | 6.8 % |
| Manganese | 12.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 5.3 % |
| Selenium | 5.1 % |
| Thiamin | 7.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Parmesan Crisps
View the full Zucchini Parmesan Crisps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Parmesan Crisps
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Zucchini Parmesan Crisps
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
The calories are more reasonable too, thanks!