Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 178.1 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 22.8 mg |
Sodium | 531.4 mg |
Potassium | 544.3 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 2.2 g |
Sugars | 4.0 g |
Protein | 9.2 g |
Vitamin A | 5.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 7.6 % |
Copper | 22.5 % |
Folate | 6.0 % |
Iron | 7.1 % |
Magnesium | 4.5 % |
Manganese | 7.6 % |
Niacin | 22.5 % |
Pantothenic Acid | 15.1 % |
Phosphorus | 19.4 % |
Riboflavin | 28.5 % |
Selenium | 16.0 % |
Thiamin | 5.2 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Pizza
View the full Portabella Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Pizza
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)
26 calories of Portabella Mushrooms, (100 grams)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Portabella Pizza
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)
26 calories of Portabella Mushrooms, (100 grams)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Basil, (0.25 tbsp)
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