Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 489.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 407.8 mg |
| Potassium | 1,027.7 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.2 g |
| Protein | 35.7 g |
| Vitamin A | 307.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 55.9 % |
| Vitamin C | 110.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 14.3 % |
| Copper | 24.0 % |
| Folate | 22.4 % |
| Iron | 45.3 % |
| Magnesium | 34.9 % |
| Manganese | 50.6 % |
| Niacin | 84.5 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 35.7 % |
| Riboflavin | 15.5 % |
| Selenium | 37.8 % |
| Thiamin | 24.3 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Curried Chicken
View the full Spicy Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Curried Chicken
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
41 calories of Curry powder, (2 tbsp)
33 calories of Baby Carrots, raw, (10 medium)
23 calories of Flour, white, (0.05 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
8 calories of Cumin seed, (1 tsp)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Spicy Curried Chicken
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
41 calories of Curry powder, (2 tbsp)
33 calories of Baby Carrots, raw, (10 medium)
23 calories of Flour, white, (0.05 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
8 calories of Cumin seed, (1 tsp)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
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