Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 272.7 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 46.7 mg |
Sodium | 590.2 mg |
Potassium | 132.4 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 6.9 g |
Sugars | 7.8 g |
Protein | 18.0 g |
Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 39.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.5 % |
Copper | 2.3 % |
Folate | 3.1 % |
Iron | 2.8 % |
Magnesium | 2.3 % |
Manganese | 5.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.1 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 2.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Evie's Turkey Chili
View the full Evie's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Evie's Turkey Chili
132 calories of publix ground turkey, (2.20 oz)
40 calories of Publix Greenwise Organic Dark Red Kidney Beans, (0.18 cup)
40 calories of Publix Light Red Kidney Beans, (0.18 cup)
25 calories of del monte stewed tomatoes mexican recipe, (0.35 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
1 calories of McCormick Crushed Garlic, (0.10 tsp)
0 calories of Cumin seed, (0.03 tsp)
Calories per serving of Evie's Turkey Chili
132 calories of publix ground turkey, (2.20 oz)
40 calories of Publix Greenwise Organic Dark Red Kidney Beans, (0.18 cup)
40 calories of Publix Light Red Kidney Beans, (0.18 cup)
25 calories of del monte stewed tomatoes mexican recipe, (0.35 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
1 calories of McCormick Crushed Garlic, (0.10 tsp)
0 calories of Cumin seed, (0.03 tsp)
Nutrition & Calorie Comments