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Toast Recipes

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From the SparkRecipes Kitchen

Halloween Mummy Bread (Pizza Toast)

Very Good 4.1/5
(35 ratings)
Halloween Mummy Bread (Pizza Toast)

Turn a quick lunch into a Halloween treat in just a few minutes. It's terrific toasted or not!

CALORIES: 279  |  FAT: 10.6g  |  PROTEIN: 17.9g  |  CARBS: 28.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Halloween Mummy Bread (Pizza Toast) Calories

Member Recipes for Toast

Vegetarian Pizza Toast

Very Good 4.3/5
(90 ratings)
Vegetarian Pizza Toast

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

CALORIES: 184.9  |  FAT: 5.4g  |  PROTEIN: 7.8g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegetarian Pizza Toast Calories
Baked French Toast Casserole

Very Good 4.3/5
(8 ratings)
Baked French Toast Casserole

CALORIES: 188.8  |  FAT: 4.2g  |  PROTEIN: 7.7g  |  CARBS: 38.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Baked French Toast Casserole Calories
Tofu French Toast with BlackBerries

Very Good 4.6/5
(5 ratings)
Tofu French Toast with BlackBerries

A healthy non-egg alternative that can be used with any type of fresh fruit for a topping.

CALORIES: 226.8  |  FAT: 6.3g  |  PROTEIN: 10.9g  |  CARBS: 35g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Tofu French Toast with BlackBerries Calories
Avocado, Egg and Cheese on Toast

Very Good 4.6/5
(5 ratings)
Avocado, Egg and Cheese on Toast

As a Vegetarian, it's important for me to get lots of protein early in the day so I don't get hungry and snack later on. This easy and delicious breakfast is packed with 17 grams of protein, which leaves me satisfied for a few hours. The delicious avocado and fresh tomatoes and onions liven up the dish.

CALORIES: 312.1  |  FAT: 16.8g  |  PROTEIN: 17.8g  |  CARBS: 21.1g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Avocado, Egg and Cheese on Toast Calories
lighter French Toast

Very Good 4.7/5
(14 ratings)
lighter French Toast

2 grams of fat and 95 calories per serving.

CALORIES: 121  |  FAT: 2.9g  |  PROTEIN: 5.3g  |  CARBS: 17.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the lighter French Toast Calories
French Toast Waffles

Very Good 4.6/5
(19 ratings)
French Toast Waffles

Waffles from a french toast recipe - an idea my 8 year old dreamed up and works like a charm! This recipe makes 6 waffles. Nutrition calculated on one waffle each. Combined with yogurt or fruit this makes a delicious breakfast!

CALORIES: 159.1  |  FAT: 4.2g  |  PROTEIN: 6.1g  |  CARBS: 24.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the French Toast Waffles Calories
Light French Toast

Very Good 4.3/5
(130 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.

CALORIES: 179.6  |  FAT: 1.1g  |  PROTEIN: 20.4g  |  CARBS: 26g  |  FIBER: 5g
Full ingredient & nutrition information of the Light French Toast Calories
Creamy Cinnamon Stuffed French Toast

Very Good 4.8/5
(24 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

CALORIES: 221  |  FAT: 2.1g  |  PROTEIN: 21.1g  |  CARBS: 42.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Creamy Cinnamon Stuffed French Toast Calories
Banana French Toast

Very Good 4.6/5
(33 ratings)
Banana French Toast

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison!

CALORIES: 156.3  |  FAT: 3.1g  |  PROTEIN: 6g  |  CARBS: 27.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana French Toast Calories
French Toast Casserole

Very Good 4.2/5
(73 ratings)
French Toast Casserole

This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.

CALORIES: 244  |  FAT: 3.9g  |  PROTEIN: 9.6g  |  CARBS: 43.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the French Toast Casserole Calories
Stuffed French Toast Sundaes

Very Good 4.8/5
(9 ratings)
Stuffed French Toast Sundaes

Compliments of Cook Yourself Thin

CALORIES: 147.7  |  FAT: 2.8g  |  PROTEIN: 8.6g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Stuffed French Toast Sundaes Calories
Mrs. PH's French Toast for One

Very Good 4.4/5
(5 ratings)
Mrs. PH's French Toast for One

If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.

CALORIES: 355.6  |  FAT: 10.6g  |  PROTEIN: 15.1g  |  CARBS: 50.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Mrs. PH's French Toast for One Calories
Homemade French Toast

Very Good 4.4/5
(8 ratings)
Homemade French Toast

Just thought I would try to make my signature french toast recipe using almond milk since on the carton it says that is only 60 calories per serving (less than skim milk) But you can substitute the almond milk for the skim. I also thought the light almond flavor could do nothing except enhance the flavor of the french toast. Came out very tasty and even fooled my husband who is a whole milk kinda guy:)

CALORIES: 165.6  |  FAT: 3.4g  |  PROTEIN: 5.1g  |  CARBS: 27.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Homemade French Toast Calories
HEALTHY FRENCH TOAST

Very Good 4.7/5
(9 ratings)
HEALTHY FRENCH TOAST

HIGH FIBER AND LOW IN CALORIES. FRESH BLUEBERRIES ADD A TREAT TO YOUR MORNING.

CALORIES: 245  |  FAT: 4.5g  |  PROTEIN: 16g  |  CARBS: 32.3g  |  FIBER: 12g
Full ingredient & nutrition information of the HEALTHY FRENCH TOAST Calories
Bruchetta Toast

Very Good 4.6/5
(7 ratings)
Bruchetta Toast

Chop tomatoes ,salt and drain in a colainder 15 mins,
Add spring onions and mix together.
Add seasoning, garlic and basil.
Pour over olive oil .
Toast the Italian or French sliced loaf.
Divide mixture and serve as a starter or delicious snack with a glass off cold white wine.

CALORIES: 140.5  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 19.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Bruchetta Toast Calories
Peanut Butter-Stuffed French Toast

Very Good 4.8/5
(8 ratings)
Peanut Butter-Stuffed French Toast

CALORIES: 484.5  |  FAT: 21.6g  |  PROTEIN: 21.5g  |  CARBS: 55.3g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Peanut Butter-Stuffed French Toast Calories
Adilphran Toast (

(no ratings)
Adilphran Toast ("French Toast" Canape with swiss cheese and chili sauce)

This is a fun fantasy breakfast from my blog.

CALORIES: 346.4  |  FAT: 18.5g  |  PROTEIN: 17.8g  |  CARBS: 32.5g  |  FIBER: 4.8g
Grilled Banana French Toast Sandwich

(no ratings)
Grilled Banana French Toast Sandwich

This is heaven!!!

CALORIES: 464.8  |  FAT: 10.6g  |  PROTEIN: 15.2g  |  CARBS: 84.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Grilled Banana French Toast Sandwich Calories
French Toast

(no ratings)
French Toast

A delicious recipe for French toast that is only 2.5 grams of fat (just watch out for the carbs).

CALORIES: 256.8  |  FAT: 2.5g  |  PROTEIN: 5.5g  |  CARBS: 52.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the French Toast Calories
Blueberry banana french toast

(no ratings)
Blueberry banana french toast

Try this fiber and protein packed breakfast to jump start your day !!!

CALORIES: 463  |  FAT: 8.8g  |  PROTEIN: 19.7g  |  CARBS: 86.1g  |  FIBER: 18.4g
Full ingredient & nutrition information of the Blueberry banana french toast Calories
Fit French Toast

(no ratings)
Fit French Toast

Great low calorie version of the original! Feel free to add fruit for extra nutrition!

CALORIES: 129  |  FAT: 1.6g  |  PROTEIN: 15.1g  |  CARBS: 24.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Fit French Toast Calories
Pancake Batter French Toast

(no ratings)
Pancake Batter French Toast

This french toast recipe comes out so fluffy! It's better than ANYTHING you'll eat in a restaurant :)

CALORIES: 277.8  |  FAT: 1.7g  |  PROTEIN: 8.5g  |  CARBS: 65.6g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Pancake Batter French Toast Calories
Challah French Toast

Very Good 4.0/5
(2 ratings)
Challah French Toast

This is one of my families favorite Sunday morning meals.

CALORIES: 340.2  |  FAT: 13.2g  |  PROTEIN: 13.3g  |  CARBS: 41.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Challah French Toast Calories
French Toast with Syrup and Powdered Sugar

(no ratings)
French Toast with Syrup and Powdered Sugar

Real French toast - not from a box! My Dad made these for us all the time when we were kids. Cook up a bunch for your whole family for breakfast on weekends and special occassions.

CALORIES: 324.2  |  FAT: 6g  |  PROTEIN: 8.2g  |  CARBS: 56.9g  |  FIBER: 2g
Full ingredient & nutrition information of the French Toast with Syrup and Powdered Sugar Calories
Over night Blueberry french toast

(no ratings)
Over night Blueberry french toast

Simple but fancy enough for a special occasion

CALORIES: 284.8  |  FAT: 8.8g  |  PROTEIN: 15.7g  |  CARBS: 34.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Over night Blueberry french toast Calories
Berries & Cream French Toast

O.K. 2.5/5
(2 ratings)
Berries & Cream French Toast

Dont let the name fool you... This may be creamy, but by using Fat Free Cream Cheese and Low Calorie Bread (at 262 calories and only 1.8 grams of fat), there's no guilt involved! This recipe is SUPER filling

CALORIES: 262.1  |  FAT: 1.8g  |  PROTEIN: 25.5g  |  CARBS: 38.2g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Berries & Cream French Toast Calories
Cinnamonlicious French Toast

(no ratings)
Cinnamonlicious French Toast

CALORIES: 200.3  |  FAT: 1.5g  |  PROTEIN: 21g  |  CARBS: 28.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Cinnamonlicious French Toast Calories
Pecan French Toast Cassarole

Very Good 4.3/5
(3 ratings)
Pecan French Toast Cassarole

Got a call that I was going to have a house full of company in a hour and a half. I found the recipe online, but had to substitute some of the ingredients with what was on hand--I think my version came out better. All of my guest and my kids loved it!

CALORIES: 235.5  |  FAT: 9.8g  |  PROTEIN: 6.1g  |  CARBS: 31.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pecan French Toast Cassarole Calories
Quick Cinnamon Toast Rolls

O.K. 2.0/5
(2 ratings)
Quick Cinnamon Toast Rolls

If you are in a hurry, and you desire a cinnamon roll, here is a quick replacement! (130 kcal/each).

CALORIES: 130.3  |  FAT: 6.9g  |  PROTEIN: 2.5g  |  CARBS: 16g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Quick Cinnamon Toast Rolls Calories

(no ratings)
"hearty" egg in toast

Not terribly original, but kids loved it! Cut heart shape out of toast put whole egg in middle. Flipped after it was mostly solid. Second side is prettier. Served with heart shape and 1/2 banana (adds 50+ calories...kids could care less about that part ). More fun than anything.

CALORIES: 195.3  |  FAT: 7.9g  |  PROTEIN: 13.1g  |  CARBS: 18.8g  |  FIBER: 3g
Full ingredient & nutrition information of the "hearty" egg in toast Calories