Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 262.1 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.3 mg |
Sodium | 781.2 mg |
Potassium | 557.9 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 8.4 g |
Sugars | 6.2 g |
Protein | 25.5 g |
Vitamin A | 38.5 % | Vitamin B-12 | 40.0 % |
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Vitamin B-6 | 10.5 % |
Vitamin C | 78.9 % |
Vitamin D | 20.0 % |
Vitamin E | 8.6 % |
Calcium | 27.2 % |
Copper | 3.8 % |
Folate | 45.8 % |
Iron | 27.6 % |
Magnesium | 5.0 % |
Manganese | 19.8 % |
Niacin | 7.7 % |
Pantothenic Acid | 22.8 % |
Phosphorus | 16.8 % |
Riboflavin | 109.4 % |
Selenium | 45.5 % |
Thiamin | 39.2 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berries & Cream French Toast
View the full Berries & Cream French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berries & Cream French Toast
200 calories of Cinnamonlicious French Toast, (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
5 calories of Powdered Sugar, (0.50 tsp)
2 calories of Splenda; No Calorie Sweetener (1 packet = 1 tsp), (1 tsp)
Calories per serving of Berries & Cream French Toast
200 calories of Cinnamonlicious French Toast, (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
5 calories of Powdered Sugar, (0.50 tsp)
2 calories of Splenda; No Calorie Sweetener (1 packet = 1 tsp), (1 tsp)
Nutrition & Calorie Comments
Couldn't get the fat free cream cheese to blend without a hand mixer and even then it looked like cottage cheese, and that was by continually added more cream cheese.
Sorry.