(175 Recipes)

Tuscan Soup Recipes

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Member Recipes for Tuscan Soup

Low Carb Tuscan Soup

Very Good 4.6/5
(8 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.Submitted by: LIBBYIMLISTENEN

CALORIES: 163.7  |  FAT: 11.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Carb Tuscan Soup Calories
Soup: Tuscan Sausage Tortellini Soup

(no ratings)
Soup: Tuscan Sausage Tortellini Soup

Healthy, warm and satisfying on cool days. Garnish with parmesan and serve with a crusty bread to round out the meal.Submitted by: EX4LTRAINER

CALORIES: 384.6  |  FAT: 7.2g  |  PROTEIN: 28.5g  |  CARBS: 52.7g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Soup: Tuscan Sausage Tortellini Soup Calories
Keto Tuscan Cauliflower Soup

(no ratings)
Keto Tuscan Cauliflower Soup

Keto Friendly Crock Pot SoupSubmitted by: R_HEMMER

CALORIES: 304.5  |  FAT: 23g  |  PROTEIN: 16.8g  |  CARBS: 6.4g  |  FIBER: 1.8g
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Tuscan Comfort Soup

(no ratings)
Tuscan Comfort Soup

Tuscan Soup was a dinner recipe selection in the Cozi Family Dinner Club: http://www.cozi.com/live-simply/recipes/wa
rm-your-soul-tuscan-soupSubmitted by: JUSTMYRECIPES

CALORIES: 284.4  |  FAT: 12.9g  |  PROTEIN: 12.6g  |  CARBS: 29.1g  |  FIBER: 4g
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Creamy Tuscan Garlic Tortellini Soup

(no ratings)
Creamy Tuscan Garlic Tortellini Soup

Adapted from https://therecipecritic.com/creamy-tuscan-
garlic-tortellini-soup/Submitted by: TXNATIVE15

CALORIES: 432.2  |  FAT: 11.4g  |  PROTEIN: 30.4g  |  CARBS: 52.8g  |  FIBER: 5.9g
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Tuscan Vegetable Bean Soup with Turkey Sausage

Very Good 4.0/5
(1 rating)
Tuscan Vegetable Bean Soup with Turkey Sausage

t's the spice blend and the crushed tomato base make this tasty soup Tuscan. I vary the vegetables according to my mood (see my Tuscan Vegetable Bean Soup II recipe), using the same Tuscan spices and crushed tomato base.Submitted by: CEIRDE

CALORIES: 203.8  |  FAT: 7.5g  |  PROTEIN: 9.9g  |  CARBS: 25.6g  |  FIBER: 5.5g
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Garbanzo Tuscan Soup

(no ratings)
Garbanzo Tuscan Soup

Garbanzo Tuscan SoupSubmitted by: DANIZ07

CALORIES: 212.4  |  FAT: 8.2g  |  PROTEIN: 11.4g  |  CARBS: 31.5g  |  FIBER: 9.6g
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Creamy Tuscan Bean Soup

(no ratings)
Creamy Tuscan Bean Soup

The secret to true Italian flavor is in the spice blend. Try this combination of fresh veggies with cannellini and pinto beans for its thick creamy texture and rich Tuscany taste. It's protein packed and heart healthy.Submitted by: CEIRDE

CALORIES: 192.4  |  FAT: 3.7g  |  PROTEIN: 14.2g  |  CARBS: 32.7g  |  FIBER: 11g
Full ingredient & nutrition information of the Creamy Tuscan Bean Soup Calories
Tuscan White Bean Soup (1 cup serving)

(no ratings)
Tuscan White Bean Soup (1 cup serving)

Serve with crusty bread and a scraping of parmesan cheese.Submitted by: HAMJBMM

CALORIES: 181.1  |  FAT: 3.3g  |  PROTEIN: 17.3g  |  CARBS: 20.9g  |  FIBER: 7.7g
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Meatless Tuscan Soup

(no ratings)
Meatless Tuscan Soup

This is similar to the Zuppa Toscana at the Olive Garden, only a little healthier.Submitted by: MOMELAINE

CALORIES: 370.7  |  FAT: 5.9g  |  PROTEIN: 20.1g  |  CARBS: 61.6g  |  FIBER: 8.5g
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Tuscan Soup

(no ratings)
Tuscan Soup

Submitted by: CELTIC_WITCH

CALORIES: 556  |  FAT: 27.5g  |  PROTEIN: 22.6g  |  CARBS: 56.4g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Tuscan Soup Calories
Spicy Tuscan Soup

Very Good 4.5/5
(2 ratings)
Spicy Tuscan Soup

This delicious soup tastes even better than Olive Garden’s. Spicy, smooth and incredibly flavorful, this soup is a HUGE hit with my family—including my husband, who “hates” soups! PERFECT for cool nights.Submitted by: IAMCARESSA

CALORIES: 285.9  |  FAT: 17.6g  |  PROTEIN: 12.4g  |  CARBS: 19.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spicy Tuscan Soup Calories
Tuscan Garbanzo Bean  Soup (Bush Beans)

Good 3.0/5
(1 rating)
Tuscan Garbanzo Bean Soup (Bush Beans)

A vegetarian Tuscan white bean soup recipe using chickpeas. This gourmet vegetarian soup is flavored with crushed red pepper flakes, fresh Italian herbs and sun-dried tomatoes. Tuscan bean soup healthy and filling. Try it as a full meal with some crusty artisan bread and perhaps a side salad. Submitted by: CARLYALLEN

CALORIES: 296.7  |  FAT: 4.7g  |  PROTEIN: 14.3g  |  CARBS: 57.9g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Tuscan Garbanzo Bean Soup (Bush Beans) Calories
Tuscan Style Soup (Valerie Bertinelli's)

Very Good 4.8/5
(6 ratings)
Tuscan Style Soup (Valerie Bertinelli's)

63 calories, 2 grams of fat and 300 mil of sodiumSubmitted by: JIMTERRIBAK

CALORIES: 81.7  |  FAT: 4.2g  |  PROTEIN: 6.4g  |  CARBS: 5.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tuscan Style Soup (Valerie Bertinelli's) Calories
Tuscan Garlicky Bean Soup

Very Good 4.8/5
(4 ratings)
Tuscan Garlicky Bean Soup

NIce light soup. I actually also added corn for a little more substance. Submitted by: SWEETCANELA1

CALORIES: 119.7  |  FAT: 5.8g  |  PROTEIN: 5.2g  |  CARBS: 12.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Tuscan Garlicky Bean Soup Calories
Tuscan Soup

(no ratings)
Tuscan Soup

This is my version of the restaurant soup. Creamy and filling. Spinach could be substituted for the kale.Submitted by: SHELBYBEAR

CALORIES: 239.8  |  FAT: 8.6g  |  PROTEIN: 22.8g  |  CARBS: 18g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tuscan Soup Calories
Tuscan Harvest Soup

(no ratings)
Tuscan Harvest Soup

Recipe from my 'Create Your Weight' class @ Lahey Clinic in Burlington, MA. Very Yummy!!!Submitted by: HVNABALL

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 7.6g  |  CARBS: 25.3g  |  FIBER: 5.8g
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Tuscan White Bean Soup

Very Good 4.0/5
(1 rating)
Tuscan White Bean Soup

This is a very healthy, hearty and delicious soup that easily replaces a meal.Submitted by: THEPOWEROFNOW

CALORIES: 225.8  |  FAT: 6.6g  |  PROTEIN: 12.4g  |  CARBS: 30.4g  |  FIBER: 6.8g
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Tuscan White Bean Soup

(no ratings)
Tuscan White Bean Soup

This Italian classic is an ultimate comfort food. The vegetables are cooked and some are reserved for a topping; then the rest are gently mashed, leaving the soup slightly chunky.
Submitted by: KETTLEBELLJUNKY

CALORIES: 305.7  |  FAT: 5g  |  PROTEIN: 16.4g  |  CARBS: 51.4g  |  FIBER: 14.9g
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Tuscan Chicken Vegetable Soup

(no ratings)
Tuscan Chicken Vegetable Soup

This is a comforting soup that is great for all seasons. There is not better way to incoporate a variety of vegetables into your diet. Use whatever vegetables you have on hand!Submitted by: BAMALAKEGIRL30

CALORIES: 196.4  |  FAT: 4.4g  |  PROTEIN: 14.7g  |  CARBS: 24g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Tuscan Chicken Vegetable Soup Calories
Tuscan White Bean and Kale Soup

Very Good 4.0/5
(1 rating)
Tuscan White Bean and Kale Soup

This wonderful soup comes from the One United Harvest recipe book. It was submitted by Maggie Wood and Matthew Kurek. It is warm, filling, delicious, and loaded with lots of healthy veggies!Submitted by: RHENRIE

CALORIES: 113.2  |  FAT: 3g  |  PROTEIN: 6.1g  |  CARBS: 17.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tuscan White Bean and Kale Soup Calories
Tuscan Chicken Vegetable Soup

Very Good 4.0/5
(1 rating)
Tuscan Chicken Vegetable Soup

Nice healthy chicken veggie soup.Submitted by: HORSELOVER7562

CALORIES: 263.5  |  FAT: 7.5g  |  PROTEIN: 17g  |  CARBS: 32g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Tuscan Chicken Vegetable Soup Calories
Tuscan Bread Soup

(no ratings)
Tuscan Bread Soup

CALORIES: 178.2  |  FAT: 6.3g  |  PROTEIN: 5.2g  |  CARBS: 26.2g  |  FIBER: 4.4g
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Quick Tuscan Bean & Greens Soup

(no ratings)
Quick Tuscan Bean & Greens Soup

My husband and I created this soup one night when we were both tired & hungry, but didn't want to go out as it was cold & rainy. We scoured the pantry and veggie bin and come up with this soup. It was quick, nutritious, delicious and even better the next day.

A glass of red wine and a small drizzle of olive oil really brought out the flavor of the vegetables, but is not included in the calories.

Kale or swiss chard could also be used in place of spinach.

Submitted by: COPEKAT

CALORIES: 171  |  FAT: 4g  |  PROTEIN: 9.2g  |  CARBS: 25.8g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Quick Tuscan Bean & Greens Soup Calories
Tuscan Garlicky Bean Soup - low sodium adaptation

(no ratings)
Tuscan Garlicky Bean Soup - low sodium adaptation

We love this soup! But we make it without putting any salt in it, so I wanted to recalculate the recipe to show the difference.Submitted by: LEAKAY59

CALORIES: 104.6  |  FAT: 5.3g  |  PROTEIN: 5g  |  CARBS: 10g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Tuscan Garlicky Bean Soup - low sodium adaptation Calories
Tuscan Ham & White Bean Soup for 4

(no ratings)
Tuscan Ham & White Bean Soup for 4

Submitted by: CHUCKLES07

CALORIES: 95.5  |  FAT: 4.8g  |  PROTEIN: 7.6g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tuscan Ham & White Bean Soup for 4 Calories
Tuscan Chick Pea Soup

(no ratings)
Tuscan Chick Pea Soup

Serve with a green salad and some crusty bread--a very delicious meal!!Submitted by: RDASKALOS

CALORIES: 300.4  |  FAT: 12.5g  |  PROTEIN: 12g  |  CARBS: 42.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Tuscan Chick Pea Soup Calories
Tuscan Sausage and Bean Soup

(no ratings)
Tuscan Sausage and Bean Soup

Submitted by: LEGLAND95

CALORIES: 259.9  |  FAT: 6.8g  |  PROTEIN: 18.7g  |  CARBS: 23.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Tuscan Sausage and Bean Soup Calories
Tuscan White Bean Soup

Very Good 4.0/5
(1 rating)
Tuscan White Bean Soup

Submitted by: NYYROCK

CALORIES: 201.4  |  FAT: 5.7g  |  PROTEIN: 10.4g  |  CARBS: 28.5g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Tuscan White Bean Soup Calories
Tuscan Bean Soup

(no ratings)
Tuscan Bean Soup

A delicious soup full of fiber and nutrition.Submitted by: MUDDER91

CALORIES: 178.2  |  FAT: 2.3g  |  PROTEIN: 7.3g  |  CARBS: 34.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Tuscan Bean Soup Calories