(2 Recipes)

South Beach Phase 1 Pancakes Recipes

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Member Recipes for South Beach Phase 1 Pancakes

Pancakes - South Beach Phase 1

Very Good 4.3/5
(4 ratings)
Pancakes - South Beach Phase 1

Good for phase one, can put sugar free maple syrup on if desired.Submitted by: ANGELCANUCK

CALORIES: 125.4  |  FAT: 4.9g  |  PROTEIN: 13.1g  |  CARBS: 5.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pancakes - South Beach Phase 1 Calories
Cottage Cheese Pancakes South Beach Phase 1

Bad 1.0/5
(1 rating)
Cottage Cheese Pancakes South Beach Phase 1

Submitted by: BETTEBG

CALORIES: 177.6  |  FAT: 0.5g  |  PROTEIN: 27.1g  |  CARBS: 9.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cottage Cheese Pancakes South Beach Phase 1 Calories