Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 642.6 mg |
| Potassium | 52.4 mg |
| Total Carbohydrate | 65.6 g |
| Dietary Fiber | 9.7 g |
| Sugars | 7.3 g |
| Protein | 8.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 24.0 % |
| Copper | 11.4 % |
| Folate | 16.4 % |
| Iron | 17.2 % |
| Magnesium | 4.0 % |
| Manganese | 13.5 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.3 % |
| Riboflavin | 11.7 % |
| Selenium | 21.4 % |
| Thiamin | 18.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancake Batter French Toast
View the full Pancake Batter French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancake Batter French Toast
143 calories of Bread, reduced-calorie, white, (3 slice)
100 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.50 serving)
20 calories of Log Cabin Sugar Free Syrup, (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Pancake Batter French Toast
143 calories of Bread, reduced-calorie, white, (3 slice)
100 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.50 serving)
20 calories of Log Cabin Sugar Free Syrup, (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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